Developing a Happier Life – 10 Steps to Help

28 Sep

Hand drawing unhappy and happy smileys on blackboard

 

10 Steps to a Happier Life.

Developing and leading a happier life is not only focusing on what and how you are adding to your life but also what you need to reduce or eliminate. Below are 10 important guidelines for a happier life.

1.      Control of actions and speech to avoid actions that create unnecessary conflict and regret.

2.     Not associating with immature egotistical people; not allowing ourselves to be adversely influenced by them.

3.     Proficiency in one’s work. Using and improving the skills we possess to better life for ourselves and others.

4.     Honest business pursuits, free from inherent disrespect to employers, employees and customers. A wholesome occupation that one does well and enjoys.

5.     Doing acts of responsible generosity. Giving is a source of happiness for both giver and receiver.

6.    To cherish one’s family. To support through wise and kind behaviors one’s parents, children, partner and extended family either in the biological sense or also a community of friends and colleagues.

7.      Living one’s life in an unreproachable respectful way which eliminates shame, guilt, and one has nothing to hide, nothing to regret.

8.    Gratefulness and humility. Remember fondly all the people in your life who have supported and helped you.

9.    Contentment. Do not constantly seek new stimulations and objects.

10. Refraining from doing or allowing behaviors that are disrespectful and unkind to your self/body or others.

 These are 10 important guidelines that if not already followed will create a happier life. Can you think of more?

11. Another important aspect for a happier life is – Not to consume substances likely to poison my body and in a way that they distort my sensibilities and deprive me of my self-control and powers of judgment; such as alcohol, drugs, tobacco, and so on .

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