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Pure and Serene Mind (Part 2): The Path of Chi Restoration Through Qigong & Tai Chi

22 Apr

Written by Rodger R Ricketts

In the previous blog post, I explored how modern life gradually separates us from our original Chi through excessive mental activity, immersion in artificial systems, and disconnection from natural sensation. As symbolic thinking and external pressures dominate our awareness, the mind stretches beyond its natural limits, losing sensitivity to life energy. This disconnection weakens the true self and leads to imbalance, fragility, and inner suffering. Yet within each person remains the potential to restore purity, stillness, and authentic Chi by returning to original awareness, reconnecting with natural sensation, and aligning with timeless Daoist principles. Now, I examine how the ancient practices of Qigong and Tai Chi guide this restoration through stillness, movement, and the gradual purification of mind and life energy.

The cultivation and flow of energy through Qigong breathing techniques and Tai Chi movements reveal a path that is both clear and accessible. As individuals begin to recognize the false self that has often governed much of their existence, they should prepare for unexpected insights. Many people find themselves encumbered by multiple false identities. Rather than becoming discouraged, it is advisable to adopt a strategy of gradual progress—advancing step by step with unwavering faith—steadily uncovering one’s original life energy. This process unfolds layer by layer, requiring persistence and resilience. If one has been taught to believe that miracles occur externally, such a belief stems from a misconception rooted in a desire for effortless gain. It is imperative to cease heeding this false self and reject this erroneous notion immediately. Although the journey toward reclaiming one’s life energy may be challenging, it is ultimately profoundly rewarding.

If one maintains a pure heart and genuine sincerity in their efforts, it is possible to utilize the tools and guidance provided by a master to achieve the goal of discovering one’s true self. The experience of Chi can be regained through consistent practice. Several methods exist to restore the sensation of Chi, including motionless meditation, moving meditation, and receiving Chi energy from a master. According to the sacred teachings of an ancient lineage, a master capable of radiating life energy resembles a powerful iron magnet. Ideally, these practices should be undertaken concurrently. The primary purpose of these meditations is to create calmness and exclude the distractions of the artificial world, thereby enabling concentration and reconnection with internal sensations through stillness, typically in a seated posture, although some practices involve standing.

Despite the diversity in names and styles among various meditation techniques, all are designed to help practitioners eventually perceive their own energy. While many contemporary meditation systems emphasize sensing life energy, only one system currently extends beyond this initial stage by teaching how to direct the flow of Chi. This system contains essential knowledge that aids in purifying and strengthening true energy. It is the original Qigong meditation, deeply rooted in the principles of the Tao. Unlike other forms, the essence of Qigong meditation lies in cultivating the sensation of Chi within a clear mind. Qigong instructs practitioners to intensify this sensation and circulate it throughout the entire body, resulting in Chi that is fully present in every moment.

Through flowing movements, total Chi can be refined to become exceptionally pure and strong. This practice also forms the foundation of what is now known as Tai Chi. Tai Chi remains the only moving meditation practiced today that supports the development of Chi beyond the initial healing stages. Authentic Tai Chi enhances both the quantity and quality of life energy in a manner consistent with ancient Qigong meditation. Numerous styles of Tai Chi exist worldwide. For those whose lifestyle permits and who are resolute in their desire to attain true freedom from the artificial world, halt the depletion of life energy, and reclaim their true selves, it is possible to engage in all three stages of practice simultaneously, as was done in ancient times.

Among all training processes, the most critical step is learning to maintain the cleanliness and purity of one’s life energy. Purifying life energy is the ultimate goal, while maintaining its cleanliness is the means to that end. To keep life energy clean, one must keep the mind clean. If the mind remains unpolluted, unsullied, and undisturbed, it can purify life energy. The mind functions as a filter and must remain in its original, uncontaminated state, free from external influences. It must be brought to its most concentrated state: calm and comfortable, neither forced nor resistant, simply embodying one’s original self. The pursuit of this clean state of mind should not be forced, as the desire to attain it itself contaminates the mind. Ancient temple records recount stories of monks who failed to purify their minds due to excessive effort.

When the mind is free from contamination, distortion, and confusion, it naturally facilitates the purification of life energy. An apt analogy is to consider life energy as water and the mind as its filter. The mind must remain in its original, unaltered state—characterized by freedom, deep concentration, calmness, and comfort, without striving or resistance. Engaging in practices such as two-gong breathing and slow meditation with sincerity and honesty gradually calms and purifies the mind. With a purified mind, one can direct life energy to flow throughout the entire body, and over time, this energy will attain a purity comparable to that of a newborn. This represents a valuable aspiration: to harmonize one’s life energy with the original cosmic energy, known as the Dao.

Upon sensing and communicating with this pure life energy, one may progress further by reconnecting with its source through harmonious contact. This process entails transcending the layers of impurity and negative energy that obscure the original life energy, as well as the pollution of the artificial mind. In a polluted state, life energy cannot resonate at the same frequency as the Dao. It is not that the Dao refuses to communicate or assist; rather, communication is impeded while life energy remains contaminated and vibrates at a low frequency. Many individuals pray to external entities using words; however, such prayers often yield inconsistent outcomes because the original almighty force neither perceives nor communicates through low-level, artificially constructed symbols such as language. Instead, it communicates with those who turn inward and pray through the sensation of their pure life energy.

There exists no higher pursuit or more cherished goal than rediscovering and reclaiming one’s pure life energy. The most effective and singular method to cultivate life energy is through moving meditation that promotes the flow of Chi. Chi grows only when it flows, encompassing increases in strength, range, size, and volume. A greater volume of Chi better supports both body and mind. When the mind attains purity and Chi strengthens, it can be refined into higher forms of energy known as Jing Jing, which can be projected and transmitted beyond the body. Presently, no other meditation practice offers a comparable method to facilitate the flow of life energy as does the original Tai Chi flow meditation. Tai Chi simultaneously strengthens the mind and cultivates life energy, or Chi, and can be practiced anywhere and at any time. Practitioners are advised to wear comfortable clothing and flat, flexible shoes, breathe smoothly, quietly, and naturally, and may synchronize movements with breath without forcibly holding it. The mouth should remain closed with lips and teeth gently together, the tongue resting lightly against the roof of the mouth, and the head held upright as if suspended by a cord from above. Movements should be performed in a relaxed, comfortable manner with minimal muscular tension. With modest effort, the movements can be learned effectively.

At first glance, Tai Chi may appear to consist of slow, graceful movements designed primarily to improve physical balance and flexibility. However, beyond these physical benefits, Tai Chi represents a deeply meditative practice aimed at fostering clarity and inner stillness. The most profound aspects of significant Chi involve an empty mind and the clear release of mental tension. In Tai Chi, stillness does not imply the cessation of physical movement; rather, it entails cultivating a calm and focused mind. The practice promotes the release of distracting thoughts, worries, and mental chatter, thereby enabling full attention to be directed toward the present moment and the fluidity of one’s movements.

This state of stillness is known as Wuji, which translates as “emptiness” or “non-being” and represents the state of primordial, undifferentiated reality before the emergence of Yin and Yang. In Tai Chi, all movements and energy flow from Wuji. It is a state of pure potential wherein the mind is clear, the body relaxed, and awareness anchored in the present moment. By embracing stillness, Tai Chi practitioners access a powerful state of mental clarity that facilitates movement and fosters integration between body and mind.

Across these two blog posts, I traced the arc from loss to restoration: how modern existence subtly exhausts Chi and obscures true nature, and how ancient Taoist practice gently guides the return. Part One revealed how artificial systems, excessive thinking, and sensory overload separate us from original life energy, weakening intuition and inner peace. Part Two illuminated the path of return through sincerity, stillness, and movement, restoring Chi through meditation, Qigong, and Tai Chi. By purifying the mind, circulating life energy, and aligning with the Dao, one gradually reawakens the innate wholeness present in infancy—a pure and serene mind capable of sensing life energy naturally and resting effortlessly in truth. This journey requires patience and devotion, yet it ultimately leads to freedom, clarity, and harmony with the living universe.

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Pure and Serene Mind (Part 1): The Loss of Chi in the Modern World

22 Apr

Written by Rodger R Ricketts, Psy.D.

As individuals progress through life, they develop the capacity to respond to external stimuli in ways that enhance survival, growth, and reproduction. Learning arises through constant interaction with the environment, enabling humans to retain external information, think reflectively, and make value-based decisions. While personal identity and societal constructs support civilization and survival, they also impose a cost: artificial cognitive activity consumes essential life energy. Decision-making rooted in conceptual values, rather than natural sensation, gradually separates the mind from its inherent life energy. Initially subtle, this divergence may become permanent, leading to persistent depletion of life energy and eventual decline.

In infancy, one remains intimately aware of Chi (life energy), but as adults become absorbed in cognitive processes, they neglect this vital sensation. Excessive mental activity drains Chi, as the mind’s energy is an extension of life energy itself. When life energy is overextended, the connection between mind and Chi weakens; like a rubber band stretched beyond its limit, perception breaks. This loss of authentic internal perception manifests as illness, fragility, and ultimately the deterioration of one’s true nature.

As artificial constructs dominate awareness, individuals may lose their intimate connection with mind and body. Money, language, and symbolic systems—tools created to support society—become mistaken for reality itself. Immersed in this virtual realm, one drifts further away from natural sensation. Childhood’s pure, intuitive engagement with life fades as artificial signals override internal experience. Modern environments bombard the senses with constant stimuli, drowning out natural signals such as sleep, sunlight, contact with the Earth, natural foods, and internal bodily sensation. As these cues diminish, the ability to perceive Chi weakens, and the intuitive connection to life energy declines.

Within Taoist cosmology, the universe alternates between Tao-in-stillness and Tao-in-movement: the unmanifest state of Wuji (primordial emptiness or original stillness) and the manifest state of Tai Chi (cosmic duality and the birth of Yin and Yang), where Yin and Yang operate. Phenomena arise from Wuji and return to it, much like waking life cycles back to the stillness of sleep. Wuji—primordial, undifferentiated, timeless, and absolute—represents pure potential. From this state, Tai Chi emerges, giving rise to Yin and Yang, motion and form. Wu denotes stillness, while Wuji signifies standing in silence and sensing universal energy. In Tai Chi practice, movement and energy flow from this stillness. When the mind becomes clear and the body relaxed, one experiences present awareness and accesses profound mental clarity.

Original life energy contains no duality of good or bad—it is eternal, perfect, and requires no modification. When it manifests as human life energy, it divides into Yin, Yang, and Chi (three aspects of energetic function: receptive, active, and vital force). Human life depends upon the dynamic cycling of Yin and Yang; constant motion seeks to return to the original state of harmony. To mirror the original Chi, one must cultivate clarity, purity, and strength, restoring balance within and harmonizing with the external environment. Without vigilance, temptations and artificial habits lead to deficit, destabilizing Chi and drawing the individual deeper into artificial existence.

Three primary forces disrupt Chi: overuse of the mind, immersion in artificial constructs, and bombardment by negative environmental signals. As Chi becomes a mental signal, it weakens; as artificial ideas dominate, natural sensation fades; and as negative influences intrude, energetic balance destabilizes. In severe cases, the Chi signal may become disabled, resulting in decline. When artificial influences overpower life energy long enough, both mind and body lose the ability to perceive Chi. In this state, one struggles to maintain equilibrium and ultimately deteriorates.

Chi embodies concepts of center, harmony, and infinity. It forms the essence of the true self; diminishing its quality is equivalent to losing life force and authentic integrity. When Chi is strong, one experiences inner completeness, intuitive knowing, and a fearless sense of unity with existence. Conversely, when Chi becomes depleted through artificial living and suppressed emotion, the true self is constrained, leading to fragility, imbalance, and inability to live peacefully. Rebuilding life energy requires the reintegration of mind and Chi, honoring genuine emotion, and restoring internal equilibrium.

Modern society conditions individuals to conform to external expectations, prioritizing artificial norms over inner truth. This form of psychological enslavement suppresses intuition and compels the pursuit of illusory goals—achievement, wealth, security—at the expense of well-being and authentic identity. Perpetual busyness prevents inner stillness and blocks access to the original self, allowing the artificial framework (social expectations, productivity culture, or identity roles) to maintain control.

Liberation begins by reconnecting with life energy. One must discern whether the desire for growth arises from true inner calling or from external validation. A sincere longing to understand suffering, live meaningfully, and liberate the authentic self signals the voice of life energy. Those who recognize this call and possess the courage to follow it must learn to sense and refine Chi. Fortunately, this path is not new; ancient Daoist masters have walked it before and left guidance for those ready to return to their true nature.

This first stage of the journey reveals how modern existence, dominated by artificial constructs, incessant mental activity, and external pressures, gradually separates us from the vital life energy that forms the essence of our true nature. By recognizing the subtle yet profound ways in which the mind becomes overextended, how natural sensations are replaced by symbolic systems (in other words, expectations and conceptual thinking), and how societal demands obscure our inner awareness, we begin to perceive the root of our disconnection. The path back to authenticity arises not through force or intellectual striving, but through gently restoring stillness, clarity, and genuine sensation, allowing Chi to be felt once again in its natural purity. As one reconnects with this original energy, a deeper sense of wholeness, peace, and intuitive understanding gradually awakens, reminding us of the completeness that once existed in infancy and remains within us still. In Part Two, I will explore how ancient Taoist wisdom provides practical tools for this restoration—guiding us through the cultivation of calm awareness, the refinement and circulation of Chi, and the harmonious integration of mind, body, and life energy through practices such as Qigong and Tai Chi. Through steady effort and sincere intention, it becomes possible not only to reclaim the purity of one’s life force, but also to return to a state of balance, presence, and effortless connection with the living universe.

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The Unity of All -Non-Dualistic Apophatic Higher States of Consciousness

13 Apr

Non-Dualistic ApophaticHigher States of Consciousness

While Apophatic theology was often in the past regarded as heretical, blasphemy, and unorthodox, we have seen in the previous chapters that now the sciences including physics, cosmology, psychology, biology, ecology, linguistics, as well as meditation, all provide a secure platform for the non-dualistic Apophatic convictions and practice. Apophatic teachings and analysis clearly provide an alternative to the dominant Dualistic Cataphatic dogma. This acceptance and application of the non-dualist perspective is not just an academic survey but a way of living that has crucial truths that benefit the individual, interpersonal, biological, psychological, sociological, spiritual, societal, and ecological levels.

This book is meant to indicate the possibility and rationale that is encompassed in the title of Apophatic. To further explore in-depth the Buddha’s teaching of the Path to Awakening, the reader is referred to my previous books: The Buddha’s Teachings; Seeing Without Illusion, The Buddha’s Radical Psychology: Explorations and The Buddha’s Gift: A Life of Wellbeing and Wisdom.

Now we have the testimony of numerous modern articulate thinkers whose ability to describe their awakening perspectives leads a strong support to past spiritual leaders who, even in the threat of death, spoke their truths out of compassion for others. Remembering the insights of his personal mystical experience, Martin Buber, in his book, The Heart of Mysticism, described his higher states of consciousness: “Now from my own unforgettable experience I know well that there is a state in which the bonds of the personal nature of life seem to have fallen away from us and we experience an undivided unity.”

With this experience of Awakening, Buber understood the world without the alienating and separating dualistic subject/object dichotomy. Like the Buddha, out of compassion for humanity, Buber taught us how to experience and act in a non-alienated way. While Buber always emphasized that he understood relating to the world in an I-It manner, a ‘functional’ relationship between subject and object, is necessary, his primary concern was when a person was unable to respond from I-Thou, thus creating alienation and suffering. The relation between the person and Nothingness is a universal relationship that is found as the foundation for I-Thou, as authentic beings, without objectification. From an apophatic perspective, it is from the background of the I-Thou relation that I-It arises in the foreground.

Virtuous and Kind Behaviors

For this apophatic potential relational world to be realized, virtuous and kind behaviors are encouraged. This promotes sensitivity to the inner and outer world, more serenity, more authenticity, empathy and wisdom with less alienation, rumination, conflict, hatred, and bias.

The ‘I-Thou’ relation participates in the dynamic and living process of Being. That relationship simply Is. Through this relation, we interact with the world in its whole Being. It is not a means to an egocentric objective or goal of use and order but an authentic relationship involving respect and care for the whole being of each subject and existence.

Basic to the Apophatic relation, Lovingkindness or benevolence is a subject-to-subject relationship. Love cannot be an ego-based relation of subject to object but rather a relationship in which all members are subjects and share the immanent unity of Being. According to Buber, the I-Thou relationship is “the existential and ontological reality in which the self comes into being and through which it fulfills and authenticates itself.” This relation is characterized by mutuality and openness, directness, and being in the present.

I-Thou an expression of Inter-being relations

Using Buber’s ‘I-Thou’ as an apophatic example, communication is the fundamental expression of the uniqueness of relation within inter-being. These relational patterns of rapport and affinity are usually found when beings relate with lovingkindness, friendship, openness, and care. I meet you as you are, and you meet me as who I am. In this relationship, I am with you openly in my heart and mind. Living through relationships with this authenticity brings deep satisfaction, happiness and richness in life and opens a greater sense of the original relation with the Being. One easily expresses empathy and compassion, knowing that all are interconnected in unity. Such a perspective makes a different world, a world without violence. As Jesus said, ‘Thou shalt love thy neighbor as thyself.’ The Buddha said as well, “All beings tremble before violence. All fear death. All love life. See yourself in others. Then whom can you hurt? What harm can you do?”

As all Apophatic sages teach, by being ‘empty’ in the moment, here and now, we experience the wonder of existence. As we have seen in other chapters, the ultimate, even the very idea of the ultimate, cannot be known by discursive thinking. In the now, we live our life as it is. Also, through the practice of silent meditation, we focus on our life awareness. With this awareness, we experience our interconnectedness with all things and empathy and compassion for all sentient beings.

Knowing shatters illusions

Knowing begins with the release of illusions, with dis-illusion. Knowing means to penetrate through the fog, to arrive at reality; knowing means to ‘see’ the reality without illusion. Knowing is that the ‘ownership’ of truth is not possible. The Awakened relationship cannot be explained; it simply is. Through this ‘empty’ relation, we interact with the world in this whole Being. It is not a means to some object or goal but an authentic relationship involving respect for the whole being of each subject. Buber considers ‘I-Thou’ communication the fundamental expression of the uniqueness of relation within inter-being. These relational patterns of rapport and affinity are usually found when beings relate with lovingkindness, friendship, openness, and care.

In the I-Thou encounter, we relate to each other as authentic beings, without inquisition, prejudice, enmity, or predisposition. I meet you as you are, and you meet me as who I am. In this relationship, I am with you openly in my heart and mind. However, there are many people who never fully understand this deeper level of relation. This is tragic because living through relationships based on the non-dualistic perspective brings happiness, deep satisfaction and richness in life and opens a greater sense of the original relation with the Absolute.

When an I-Thou encounter occurs, I am meeting the other as thou with openness, directness, and presence by means of real mutual action, meaning and confirmation. As Buber wrote, “This person is other, essentially other than myself… I confirm it; I wish his otherness to exist, because I wish his particular being to exist.” We are interconnected, “not just with people, but animals too, and stones, clouds, trees” (Aitken 1984, p. 10). We are an integral part of everything.

Nothing exists by itself; nothing has a separate existence, an inherent separate self. As human beings we are Being, one with All. The truth is pure interbeing, beyond dualistic thinking of the alienated mind. Thus, one becomes aware of the impermanence and the Emptiness of the ‘IT’ world. Serenity comes with the acceptance of impermanence and interrelatedness. The insights of such Sages as the Buddha, the Hebrew prophets, Jesus, and Master Eckhart show that knowing begins with the awareness of the deceptiveness of our common-sense perceptions and cognitive constructions; our formulations of physical reality do not correspond to what is ‘really real.’ Therefore, most people are half-awake, half dreaming, and are unaware that most of what they hold to be true and self-evident is an ‘magician-like’ illusion produced by the influence of the dualistic alienated world in which they live.

Knowing, then, begins with the transformation of illusions, selfishness, and alienation. Knowing means to penetrate through the fog, to arrive at reality and to ‘see’ the reality without illusion. Knowing is not to own the truth, as possession is not possible, but to Be the truth. The Being mode of knowing allows us, as psychologist Erich Fromm (1992, pp.117-120) also observed, to go beyond ourselves, outside the ego. The Path’s result is kindness to oneself and another, to transcend the barriers that separate us from one another, and living life with recognition of interdependence and impermanence. When communicating at this level, we move beyond biased social roles, identifications, and objectification.

In I-Thou dialogues, we trust and can disclose deep, private aspects of ourselves that enable us to engage in deep and authentic relationships. The rigid, dualistic and egotistically dominated mind remains enmeshed in ignorance, greed, and anger that feeds on itself and, therefore, does not let go and rise above the suffering quagmire in which it remains. This ego rigidity needs an empathetic and compassionate approach to assist it in letting go and coming to know how it is possible to live in a world without the pain and distrust and suffering created through this dualistically based ignorance. And, in fact, the path can be clear and successfully traveled without much difficulty.

What is difficult is allowing oneself to give up the encased hatred, the anger, the greed, the biases of egoism and of selfishness. In the book, Lost Horizon, there is this passage: ‘Look at the world today. Is there anything more pitiful? What madness there is! What blindness! A scurrying mass of bewildered humanity crashing headlong against each other. The time must come when brutality and the lust for power will perish by their own sword. When that day comes, the world must begin to look for a new life.’

The new life away from that is and always has been pointed to by the apophatic teachers in the past and now. The whole movement is toward the development of maturity of perspective and, therefore, action with wisdom about the way we understand and think about existence. Therefore, incorrect ideas and beliefs must be renounced, which will change our human character and end further suffering.

For as the Buddha and other apophatic teachers have consistently taught, what is now clear through scientific investigation, that living beings, the environment and even the universe are deeply enmeshed and co-dependent on each other. This is one world and every action by all living and non-living forces interact with and alter the previous reality- some more than others. Therefore, once we become experienced, inspired, and apply the truths that the Buddha and others have discovered, and now are explicated in more modern terminology and description, there is a real possibility for a Heaven on Earth without the distraction of seeking supernatural intervention.

Heaven on Earth can briefly be described in a biocentric way as a world of humans acting through wisdom and empathy and compassion, The Buddha, one of the greatest Apophatic teachers, said in his last words to the monks, “It may be that after I am gone that some of you will think, ‘now we have no teacher.’ But that is not how you should see it. Let the Dharma and the discipline that I have taught you be your teacher. All individual things pass away. Strive on, untiringly.”

Now, as we have explored in this book the similar meditation instructions and doctrinal perspectives taught by the many Apophatic spiritual teachers, over time and different cultures, we know we can attain Awakening and know Emptiness and give up our suffering and the harmful consequences of dualistic alienation, for a life of wellbeing and happiness. Let us all assert the Apophatic Way and accomplish knowing the ‘unknowable’ – No-thing

Chapter 16 The Unity of All. Of the Book, God is No-thing. The Apophatic Assertion The
Salvation for Humankind – revised -. Copyright Rodger Ricketts Psy.D.,2022. All rights
reserved.

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Experiencing Non-Duality: NDE

2 Apr

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Non-Duality: What the World Needs Now

14 Feb

Preface

After 40 years of active study and practice of the Buddhist teachings and having written four books on what I call Buddha inspired psychology, I recently found a very insightful perspective that elaborated on what I had learned before. The insight is that the Buddhist teachings are a mysticism, which inherently undercuts any easy attempts at codification. Therefore, union with the divine or emptiness is experienced rather than defined and categorized through limited language. such an emphasis on first-hand experience runs contrary to abstract, ‘positive’ cataphatic theology. this book is the unique and cogent perspective that incorporates the Buddhist teachings as a ‘negative’ apophatic theology.

While there are some scholarly books and research articles on the topic of apophatic theology, very few incorporate the Buddha’s teachings. I hope to show in this book that indeed Buddhist teachings and wisdoms are succinctly integrated into this apophatic spiritual tradition that spans cultures and time. Within the larger scope of the typology of ‘via negative’, the Buddhist teachings of nothingness or emptiness or Sunyata are clearly a part of the apophatic spiritual tradition.

Therefore, this book goes beyond what is usually taught in traditional Buddhist texts. My aim is to make accessible from a modern perspective what the Buddha was universally teaching for those who are on their own spiritual path of personal discovery.

–I have always been struck by the universal applicability of the Buddha’s teachings, which transcend geographical and temporal constraints. The integration of these teachings with proponents of apophatic theology has only reinforced my belief in their universality. Despite four decades of rigorous research, temple retreats, lectures, and meditation practice, it is only now that I have uncovered this enlightening connection between the Buddha’s teachings and the apophatic traditions. It is my sincere desire to share this newfound insight with my fellow spiritual seekers.

-I have always appreciated that the Buddha taught universal truths that are applicable everywhere and throughout time. Integration of these truths with other teachers of the Apophatic theology has affirmed my belief in this universality of the Buddha’s teachings. Even with my forty years of research studies, attendance of temple retreats with monks and lay lectures and meditation practice, I have only now found this instructive link between the Buddha’s teachings with other teachers of the Apophatic tradition, and I want to share this with my fellow spiritual path voyagers. I believe they will also find it as interesting and illuminating as I have.

The Apophatic emphasis on firsthand experience hence knowledge, stands in stark contrast to abstract, ‘positive’ cataphatic theology. This latest work of mine presents a unique and compelling perspective that positions the Buddha’s teachings firmly within a ‘negative’ apophatic theological framework.

While there are scholarly works and research articles on apophatic theology, very few incorporate the profound teachings of the Buddha. In this book, I aim to demonstrate how Buddha’s wisdom can be seamlessly integrated into this spiritual tradition that transcends cultural and temporal boundaries. Within the broader context of the ‘via negativa’ typology, the Buddhist concepts of nothingness, emptiness, or Sunyata are undeniably intertwined with the apophatic spiritual tradition. It is my sincere desire to share this newfound insight with my fellow spiritual seekers.

Rodger R Ricketts

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The things of this world are merely conventions of our own making.

14 Feb



The things of this world are merely conventions of our own making. Having established them, we get lost in them and refuse to let go, giving rise to personal views and opinions. … Now, if we know conventional reality then we’ll know liberation…If we clearly know liberation then we’ll know convention.
.’


Ajahn Chah

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Dualism is only Mental and not Real.

14 Feb

“We experience ourselves and the world as subject and object only through conceptualization and language. This dualism, however, is only mental and not real. Mind produces this subject-object dualism. The subjectivity of our mind affects our perceptions of the world that is held to be objective by natural science.”

Tom Arnold

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The Garden of Eden- In This Life

9 Feb

This is more than a philosophical exploration—it’s a practical roadmap for living with clarity, joy, and interconnectedness. Through cross-cultural insights, reflective practices, and meditative approaches, Dr. Ricketts shows how embracing the ineffable mystery of life can dissolve division, foster ecological and social harmony, and restore our inner paradise.

Whether you are a seeker, a meditator, a student of comparative religion, or someone simply longing for a more meaningful existence, The Garden of Eden in This Life will inspire you to see beyond duality and step into a living experience of unity.

If you are ready to move beyond dogma, transcend the limits of language, and reawaken to the timeless ground of being—this book will guide you there.

Oneness isn’t a mystical achievement

1 Feb

Oneness isn’t a mystical achievement or something you arrive at after years of effort; it’s simply what is already happening.

 The effort usually comes from trying to feel connected, when in fact nothing was ever disconnected to begin with.

 We are not in the universe like an object placed inside a container; we are something the universe is doing here and now just as a wave is something the ocean does.

 Our thoughts, our breath, our body, and our relationships are not private events occurring in isolation, but expressions of the same ongoing process that moves clouds, grows trees, and turns seasons.

 When this is seen, and not believed as an idea, but noticed as an experience, the sense of isolation softens.

 Life stops feeling like a personal struggle to justify your place in the world and begins to feel more like participation in a larger movement, a dance you were never outside of, only momentarily imagining you were.

 When we reflect on the idea of oneness, that we aren’t separate objects in a world of other objects but part of a single unfolding process, it can help us understand why events in one place ripple outward and affect people elsewhere.

 The suffering and struggle communities face in any place around the world are not isolated ‘situations happening over there.’ They are part of a larger human system, shaped by shared histories, politics, economics, and our collective choices about how we govern, how we care for one another, and how we respond.

 Seeing through the lens of interconnectedness, we notice that these aren’t isolated headlines: they are expressions of how we still grapple with systems that separate people into categories of ‘us’ versus ‘them.’

Oneness doesn’t mean ignoring real differences or injustices; it means recognizing that every human being’s pain and joy matters, and that the well-being of one community inevitably affects the well-being of others.

 When one group is harmed or denied dignity, the reverberations are felt far beyond that community, shaping how all of us see justice, compassion, and our shared humanity.

 We are not separate, what happens to one place touches the whole and indifference is not neutral.

 To see our interconnectedness is to be quietly, insistently called into responsibility.

 Connection is not a feeling we wait for; for it is something we practice through attention, through refusal, to care.

To resist, in this sense, is not only to oppose violence and injustice where we see it, but to interrupt the habits that allow harm to be normalized, distant, or forgotten. It is to listen, to speak, to show up, to protect one’s other dignity in ways small and structural,

 Resistance rooted in oneness does not harden the heart, it sharpens it. It says: your suffering is not outside my concern; your freedom is bound up with mine. And so we act. Not because we are heroes or saviors but because separation was never real to begin with.

 To connect us is to refuse the lie that some lies are disposable. To resist is to insist, again and again, on a world organized around love and care rather than domination, relationship rather than erasure.

 This is not abstract philosophy it is lived practice. And it begins wherever we are.

 If we take interconnectedness seriously, then awareness alone is not enough,

 Seeing what is happening calls us into action. This means refusing silence when harm is justified or ignored. It means learning, naming what we see, and standing publicly against policies and systems that dehumanize, whether through state violence, displacement, occupation, or enforced poverty.

 Action looks like showing up for communities under attack, amplifying voices that are being erased, demanding accountability from those in power, and materially supporting people on the front lines through mutual aid, organizing and sustained pressure.

 To connect is to commit. To resist is to act in ways that make separation harder to maintain.

 We choose where to spend our money, how we use our platforms, which stories we repeat, and which injustices we refuse to normalize.

 We build networks of care, protect one another, and insist again and again that no one is disposable.

 This is how oneness becomes practice, not theory: through collective action that interrupts harm and moves us toward a world organized around dignity, justice, and shared responsibility.

 Wherever you are, whoever you are, all of us stand eye to eye, stand in love and solidarity with you.

Liberation to all,

Aya Gozawi Faour, Co-Founder, Olive Odyssey

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Omniscient Love—the ‘all-seeing’ eye of Universal Consciousness.

31 Jan

Omniscient Love is unconditional love in its most self-less, objective mode: “A love that is open to and nonjudgmental about all perceptions, cognitions, and intuitions.” It is the ‘enlightened’ state of consciousness sought in the meditative practices entailed in all human disciplines—viz, spiritual, artistic, intellectual, therapeutic, corporal, social, and so forth. As the highest state of love, Omniscient Love is present as an inherent potential in all humans. It embodies our ever-present psychoenergetic interconnection with everyone and everything around us— including the Universe itself, and hence, is the access channel to our highest psychic and spiritual proficiencies.

Bradley RT. Love, Consciousness, Energy, and Matter: The Heart’s Vital Role in Coherence and Creation. Cardiol Vasc Res. 2024; 8(1): 1-25.

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