Oneness isn’t a mystical achievement or something you arrive at after years of effort; it’s simply what is already happening.
The effort usually comes from trying to feel connected, when in fact nothing was ever disconnected to begin with.
We are not in the universe like an object placed inside a container; we are something the universe is doing here and now just as a wave is something the ocean does.
Our thoughts, our breath, our body, and our relationships are not private events occurring in isolation, but expressions of the same ongoing process that moves clouds, grows trees, and turns seasons.
When this is seen, and not believed as an idea, but noticed as an experience, the sense of isolation softens.
Life stops feeling like a personal struggle to justify your place in the world and begins to feel more like participation in a larger movement, a dance you were never outside of, only momentarily imagining you were.
When we reflect on the idea of oneness, that we aren’t separate objects in a world of other objects but part of a single unfolding process, it can help us understand why events in one place ripple outward and affect people elsewhere.
The suffering and struggle communities face in any place around the world are not isolated ‘situations happening over there.’ They are part of a larger human system, shaped by shared histories, politics, economics, and our collective choices about how we govern, how we care for one another, and how we respond.
Seeing through the lens of interconnectedness, we notice that these aren’t isolated headlines: they are expressions of how we still grapple with systems that separate people into categories of ‘us’ versus ‘them.’
Oneness doesn’t mean ignoring real differences or injustices; it means recognizing that every human being’s pain and joy matters, and that the well-being of one community inevitably affects the well-being of others.
When one group is harmed or denied dignity, the reverberations are felt far beyond that community, shaping how all of us see justice, compassion, and our shared humanity.
We are not separate, what happens to one place touches the whole and indifference is not neutral.
To see our interconnectedness is to be quietly, insistently called into responsibility.
Connection is not a feeling we wait for; for it is something we practice through attention, through refusal, to care.
To resist, in this sense, is not only to oppose violence and injustice where we see it, but to interrupt the habits that allow harm to be normalized, distant, or forgotten. It is to listen, to speak, to show up, to protect one’s other dignity in ways small and structural,
Resistance rooted in oneness does not harden the heart, it sharpens it. It says: your suffering is not outside my concern; your freedom is bound up with mine. And so we act. Not because we are heroes or saviors but because separation was never real to begin with.
To connect us is to refuse the lie that some lies are disposable. To resist is to insist, again and again, on a world organized around love and care rather than domination, relationship rather than erasure.
This is not abstract philosophy it is lived practice. And it begins wherever we are.
If we take interconnectedness seriously, then awareness alone is not enough,
Seeing what is happening calls us into action. This means refusing silence when harm is justified or ignored. It means learning, naming what we see, and standing publicly against policies and systems that dehumanize, whether through state violence, displacement, occupation, or enforced poverty.
Action looks like showing up for communities under attack, amplifying voices that are being erased, demanding accountability from those in power, and materially supporting people on the front lines through mutual aid, organizing and sustained pressure.
To connect is to commit. To resist is to act in ways that make separation harder to maintain.
We choose where to spend our money, how we use our platforms, which stories we repeat, and which injustices we refuse to normalize.
We build networks of care, protect one another, and insist again and again that no one is disposable.
This is how oneness becomes practice, not theory: through collective action that interrupts harm and moves us toward a world organized around dignity, justice, and shared responsibility.
Wherever you are, whoever you are, all of us stand eye to eye, stand in love and solidarity with you.
Liberation to all,
Aya Gozawi Faour, Co-Founder, Olive Odyssey
Tags: faith, mental-health, philosophy
We are all Interconnected even with the Universe 