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What Is your Newest Book About?

9 Jun

Since I first posted about the publication of my newest Book- The Buddha’s Radical Psychology: Explorations, I have had numerous inquirers asking about the content of the book. I thought the quickest look at the book contents would be to list the Table of Contents. Good reading!

The Buddha’s Radical Psychology: Explorations



Chapter 1 Introduction 1

Chapter 2 Self/No-Self 7

Chapter 3 Self as Construction 23

Chapter 4 The Human Being as a Collective, Unified Unit 35

Chapter 5 Awakening and Enlightenment: Psychological Transformation and Transcendence 61

Chapter 6 Enlightenment: Reality, Actuality and Transcendence 73

Chapter 7 Knowing and Not Knowing – What is Possible? 81

Chapter 8 The General Doctrine of the Law of Dependent Co-arising 99

Chapter 9 Kamma 109

Chapter 10 Sense of Agency 119

Chapter 11 Agency Labelled as Self 129

Chapter 12 Dividing Existence – Duality 143

Chapter 13 Language Construction of Duality 163

Chapter 14 Identification 181

Chapter 15 The Buddha’s Compassion 197

Chapter 16 Memory 207

Chapter 17 The Unconscious 227

Chapter 18 Habits 243

Chapter 19 Cognitive Biases 253

Chapter 20 Meta-cognition and Mindfulness 267

Chapter 21 Automatic Influences on our Actions and Perceptions 277

Chapter 22 Organisms as Coherent Embedded Systems 299

Chapter 23 Happiness 379

Chapter 24 The World without a ‘Self’ 391

Chapter 25 Closing Thoughts 405

Appendix A Explanation of the effects of stress on the different systems of the human body 411

Appendix B Special experiences 415

About the Author

Rodger R. Ricketts, Psy.D. is a clinical psychologist and mindfulness meditation teacher. He has been studying Buddhism for over thirty years, both as part of his own personal quest and also in the application its principles as a therapeutic tool in psychotherapy. He has written three books exploring the foundation of the Buddha’s Teaching in psychology. Rodger has given numerous presentations at wellness and professional psychological conferences on the topics of cognitive psychology, mindfulness and wellbeing. Rodger continues his study of both science and Buddhism, and maintains a regular meditation practice.

What else other than the Big Bang Singularity?

16 May

What else other than the Big Bang Singularity?



Since my childhood I have been affascinato with astronomy and cosmology. I lived in the relative darkness at night in suburban Illinois and the night sky was a display of planets, stars and even satellites. Early on, seeing my enthusiasm, my parents bought me a small telescope with which I could see even clearer and, also, more distant celestial objects, and we went to the nearby observatory and planetariums to learn more about the universe. Of course, as with all science, over the years with the advancement of more sophisticated technology, the hypothesis of the origin of the universe has changed and will continue to do so. This short blog is written as a personal reflection on the latest, more reasonable hypotheses on the topic of the beginning of our universe.

Those familiar with cosmology or the scientific study of the origin and structure of the universe are aware of the competition of two primary hypotheses about the nature of the universe in which we live. These two are the Steady State and Big Bang. In brief, the steady-state theory, claims that the density of matter in the expanding universe remains unchanged due to a continuous creation of matter, thus adhering to the perfect cosmological principle, a principle that asserts that the observable universe is basically the same at any time as well as at any place. While the steady state model enjoyed some popularity in the mid-20th century, the Steady State Theory is now no longer accepted by most cosmologists. Today the majority of astronomers consider the Big Bang theory to be the best description of the origin of the universe as the observational evidence points to a hot Big Bang cosmology with a finite age of the universe, which the Steady State model does not predict.

It seems that the field of cosmology, therefore, yields good evidence that there was an initial beginning to our universe. According to the Big Bang theory, our universe began as an infinitesimally small, infinitely hot, and infinitely dense something – a singularity. The universe began to exist as a hot, dense phase, which can be considered the “birth” of our universe in which was contained all of the mass and spacetime of the Universe before it rapidly expanded with subsequent inflation, creating the present-day Universe. Extrapolation of the expansion of the universe backwards in time using general relativity yields an infinite density and temperature at a finite time in the past. The initial singularity is part of what is called the Plank  Epoch , or the earliest period of time in the history of the universe. So according to the standard theory, based on measurements of the expansion using Type IA supernova and measurements of temperature fluctuations in the cosmic microwave background, our universe came into existence as a singularity of an estimated age of 13.799 ± 0.021 billion years ago.

Well, as an ‘affascinato’ of cosmology, this has always been pretty convincing through the science that supports the Big Bang until one arrives at the logical question of “How did all that mass come into existence from nothing?”. One thinks that perhaps not being a professional in the subject, one has missed a subtle and important link in the argument for the Big Bang model. This self-doubt ends rather quickly when the usual cosmologist at the end of the Big Bang lecture admits, “Where did the initial singularity come from? We don’t know. Why did it appear? Well, to be honest, we don’t know. This is a question that stretches physics to its limit simply because before the initial singularity there was no space and no time. Therefore, the word ‘before’ becomes meaningless.” In fact, the Big Bang singularity can explain only what happened immediately after—not at or before—the singularity. Also, this implies that the universe was born with a tendency to expand, which overcame the tendency of matter to collapse. Why it initially chose to do so is also still a mystery… the Big Bang model has numerous theoretical difficulties to it.

So while the Big Bang is the most accepted model, there are many holes (not black ones) in this proposition. But now there is a new perspective which gives a more parsimonious answer to the questionable issues associated with that singularity. The perspective is quantum physics. In quantum physics, particularly the transactional interpretation (TI) of quantum mechanics, as discussed by Ruth Kastner, explains that the macroscopic world of mass, space and time is based on the foundation or scaffold of the quantum interactions found in ‘quantumland’. This interpretation purports that there is more to known reality than ‘spacetime’, and that quantum theory describes that subtler, unseen reality. In this hypothesis, quantum processes take place in a realm scaffolding the ‘spacetime’ realm. Quanta are not contained in our spacetime world but in the realm of possibilities outside spacetime. Kastner explains that according to the transaction interpretation of quantum systems, e.g. electrons, travel by a physical entity called an offer wave, which is offered from a source called an emitter, to a destination called an absorber. The microscopic emitters and absorbers are quantum objects and not in spacetime. When there is absorption of the offer, this process gives rise to a confirmation wave that travels back to the emitter. This process of an offer responded to by a confirmation is the basic ‘handshake’. The confirmation is also like a mirror image of the offer representing an incipient transaction whose essence is merely possible energy rather than real energy. The process of the creation of new particles can only be treated by relativistic quantum mechanics.

Once there is a matching confirmation, then the property is defined as actualized, brought into spacetime, and is a classical property. The incipient transaction is actualized and becomes an observable event in the macroworld or ‘our’ world of mass in space and time. A macroscopic object begins at the point at which a confirmation has been generated. Real energy is only conveyed in the actualized transaction, in fact; only through an actualized transaction can real energy be radiated or transferred from one object to another. So indeed, a reliable macroscopic object is a consistent absorber and can be defined as a system of many actualized transactions. Kastner uses the example of a geiger counter to illustrate the difference of the two ‘worlds’. A geiger counter exists as an object in the macroscopic world being a conglomerate of actualized transactions. But it also maintains its roots in the quantumland domain of possibilities because it is comprised of atoms, which can act as emitters or absorbers. Measurement occurs both whenever an absorber is accessible to an emitter and when confirmations are generated.

In actuality, it is the interaction of subatomic material that brings forth the material world as we know it and as it exists. So, in terms of the beginning of our universe, using the TI model, the speculation that would make sense is that at a point about 13 billion years ago there was a quantum fluctuation that created the macroscopic elements which ‘broke through’ and created our realm of existence. While, of course, the why, how and what are still a mystery for this as is still much of our comprehension of ‘quantumland’, we are no longer faced with the impossibility of explaining the ‘before’ the singularity event of the Big Band using the infinite macroscopic mass/space/time model of the Big Bang but instead the more heuristic, efficient quantum model which bypasses the impossible.

Li and Chi representing hidden and manifest Actuality

5 Apr

Li and Chi representing hidden and manifest Actuality

After reading Ruth E. Kastner’s book, Understanding our Unseen Reality, (2015) and re-reading sections of R.G.H. Siu’s book, Chi, (1974), out of an interest, I decided to speculate about an apparent commonality between two perspectives. While throughout the history of Chinese philosophical thought the expressions Li and Chi have had significantly diverse meanings, this short paper compares Li and Chi to the new noumenon and phenomenon aspects described in the Transactional Interpretation of quantum physics.

Chuang Tsu, Chinese philosopher of the 4th Century BC, had described characteristics of Chi as “When the Chi condenses, its visibility becomes apparent so that there are then the shapes (of individual things). When it disperses, its visibility is no longer apparent and there are no shapes. At the time of its condensation, can one say otherwise than that this is but temporary? But at the time of its dispersing, can one hastily say that it is then nonexistent?” For Tsu, Chi/Qi described vital force functions as the dynamic force out of which all objects or events emerge and into which they all return when their manifestation is completed.

Chu Hsi, an important neo-Confucian Chinese philosopher, (1130-1200) expanded on this concept by stating that there is ‘Li’ which is the underlying yet hidden base essence of the universe, and Chi is the expressed Li in concrete form. He wrote: “In the universe, there are Li and Chi. Li is that which pertains to what is before shapes, and is the source from which all things are produced. The Chi is the material (literally, instrument) that pertains to ‘what is within shapes,’ and is the means whereby things are produced. Hence men or things, at the moment of their production, must receive this Li in order that they may have a nature of their own. They must receive Chi in order that they may have their bodily form.” (Reply to Huang Tao-fu, Collected Literary Writings)

Therefore, Chi is described as the condensed material that creates and is expressed in the uniqueness of the many myriad forms of the macroscopic, spacetime world giving rise to everything manifested. On the other hand, Li, of the microscopic or, I suggest, quantum world, is the essence for the macroscopic world. That is, it is in the realm of ‘no things’ or virtual, that is Li. Hence, a ‘thing’ is a concrete manifestation of Li and it therefore, possesses Li from the first moment of its existence. It is Li that makes things what they are. Thus, according to neo-Confucianism, all categories of objects, sentient or not, possess Li. Since manifested Chi depends upon the Li for its operation, when there is an agglomeration of Chi, Li is also present within it. Chi is the Li as the capacity to condense and thus form things. Yet, the Li constitutes only a pure and ‘empty’ world, without shapes or traces. “But the Chi is the capacity to undergo fermentation and condensation, and thus bring things into existence. And yet, whenever the Chi exists, the Li is present within it.” (Recorded Sayings, chtian 1.) The Chi that moves is called the Yang; the Chi that rests is called the Yin. Thus, according to Chu Hsi, the dualistic elements that are the fundamentals of the universe in Chinese cosmology are produced. He says: “Whereas the Yang is in movement and the Yin in quiescence, the Supreme Ultimate is neither in movement nor in quiescence. But there are the Li of movement and of quiescence. These Li are invisible, and become manifest to us only when there are the movement of the Yang and the quiescence of the Yin. The Li rests upon the Yin and Yang just as a man rides on a horse.” (Complete Works, chiian 49.)

We recognize a similarity of Hsi’s Li and Chi to Kastner’s description of the transaction process that creates spacetime and the manifest objects that are found there. This consists in the idea that there is more to reality than spacetime, and that quantum theory is what describes that subtler, unseen reality. In this hypothesis, quantum processes take place in a realm scaffolding the spacetime realm. Quanta are not contained in our spacetime world but in the realm of possibilities outside spacetime. Kastner explains that according to the transaction interpretation of quantum systems, such as electrons, travel by what is a physical entity called an offer wave , which is offered from a source called an emitter, to a destination called an absorber. The microscopic emitters and absorbers are quantum objects and not in spacetime. When there is absorption of the offer, this process gives rise to a confirmation wave that travels back to the emitter. This process of an offer responded to by a confirmation is the basic ‘handshake’. The confirmation is also like a mirror image of the offer representing an incipient transaction whose essence is merely possible energy rather than real energy. The process of the creation of new particles can only be treated by relativitsic quantum mechanics.

Once there is a matching confirmation, then the property is defined as actualized, brought into spacetime and is a classical property. The incipient transaction is actualized and becomes an observable event in the macroworld.A spacetime object begins at the point at which a confirmation has been generated. Real energy is only conveyed in the actualized transaction, in fact, only through an actualized transaction can real energy be radiated or transferred from one object to another. So indeed, a reliable macroscopic object is a consistent absorber and can be defined as a system of many actualized transactions. Kastner uses the example of a geiger counter to illustrate the difference of the two ‘worlds’. A geiger counter exists as an object in the macroscopic world being a conglomerate of actualized transactions. But it also maintains its roots in the quantumland domain of possibilities because it is comprised of atoms, which can act as emitters or absorbers. Measurement occurs both whenever an absorber is accessible to an emitter and when confirmations are generated.

So we can consider that the emitted offer wave from ‘quantumland’ or ‘Li’ is actualized in the transaction or ‘Chi’ created from the process at the inherently unpredictable quantum level to the macroscopic level of transformed spacetime events. In fact, there is no spacetime or things and substance apart from those transforming events. In the subtler level of uncertainty or quantum, emission or absorption of transaction are not automatically assured, they are only tendencies: the swapping of virtual quanta which do not participate in energy transferring transactions unless they are elevated to offer waves or real photons.

The distinction between macroscopic world and microscopic or quantum world is made when classical physics describes the macro of atoms and other fundamental components of matter while the underlying hidden actuality corresponds to the quantum level. For humans then, the essence of existence is fundamentally ‘quantumland’ or Li while our experienced Actual as expressed through Chi is the manifested in spacetime.

So everything around us is the result of an actualized event established through actualized transactions. This is the world of appearance or spacetime. But all those events are brought into spacetime from the vast unseen hidden reality of quantumland which exists as the essential scaffolding that supports our spacetime world of experience. In this light, it becomes possible to clearly draw the similarities between the Chu Hsi’s Neo-Confucian concepts of Li and Chi with Kastner’s proposed operation of quantumland and spacetime. This matching of perspective helps to illuminate the position of both on the operation of forces in the universe.

BioTensegrity – body mechanics

14 Dec

Included here are a compilation of several articles on a really interesting as a model of biologic structures. These articles (edited for space reasons) by Stephen M Levin MD and others that hit on some key points.———————————————————————————

The Mechanics of Martial Arts

Eastern philosophy has not had a physical model for martial arts that a western trained mind could wrap a thought around. That is, not until biotensegrity.

The symbol of strength for western culture is the Greek god, Atlas. After a mythical war between the Olympians and Titans, Atlas, one of the losers, was condemned to stand as a pillar and support the universe on his shoulders for all eternity.

Following this model, strength, in western thought, is characterized as a rigid, unyielding and unmovable column. Western thought has the rigid column, the lever, and brute force, all concepts familiar to us since childhood when we built our first stack of blocks, rode a seesaw and smashed our first toy. In eastern thought, strength comes from deep within and is flexible, yielding and mobile; it flows. This difference in philosophy of strength is expressed in a difference in approach to combat sports. But eastern philosophy has not had a physical model for martial arts that a western trained mind could wrap a thought around. That is, not until biotensegrity. Biotensegrity is a mechanical model of biologic structure and function based on construction concepts introduced by Kenneth Snelson and Buckminster Fuller in the 1960s. In these models, the compression struts or rods are enmeshed and float in a structured network of continuously connected tension tendons. The shafts constructed by tensegrity networks are as different from a conventional column as a wagon wheel differs from a wire spoked bicycle wheel. Let me explain.

A conventional column is vertically oriented, compression load resisting and immobile. It depends on gravity to hold it together. It can only function on land, in a gravity field. The heavy load above fixes it in place. It must have ground beneath it for support. The weight above crushes down on the support below and the bottom blocks must be thicker and stronger than what is above it. If the spine is a conventional column, the arms and legs will cantilever off the body like flagpoles off a building. Moving an up-right, multiple hinged, flexible column, such as the spine as envisioned in conventional biomechanics, is more challenging than moving an upright Titan missile to its launch pad. Walking and running have been described as a controlled fall, a rather inelegant way to conceptualize movement. It certainly doesn’t describe the movement of a basketball player, a ballet dancer or a martial arts master. In the standard spine column model, the model for mobilizing the spine and putting the body in motion would be a wagon wheel.

In a wagon wheel, each spoke, compressed between the heavy rim and the axle, acts as a column. The wheel vaults from one spoke/column to the next, loading and unloading each spoke in turn. The weight of the wagon compresses the single spoke that then squeezes the rim between the spoke and the ground. At any one time, only one spoke is loaded and the other spokes just stand there and wait their turn. The spoke must be rigid and strong enough to withstand the heavy compression load and short, thick spokes do better than long, thin ones. The rim must be thick and strong, as it would crush under heavy load as it, too, is locally loaded. The forces are generated from the outside to the center. Using the column, post and lintel model, in a standing body, the heel bone would have to be the strongest bone in the body instead of, as it is in life, one of the weakest and softest. Biotensegrity bodies would be like a wire-spoke bicycle wheel. In a wire wheel, the hub hangs from the rim by a thin, flexible spoke. The rim would then belly out if it were not for the other spokes that pull in toward the hub. In this way, the load is carried by the tension of the many spokes, not the compression strength of one. The load gets distributed through the system and the hub is floating in a tension network like a fly caught in a spider web. All spokes are under tension all the time, doing their share to carry the load. They can be long and thin. Even loads at the rim become distributed through the system so the rim does not have to be thick and strong as in a wagon wheel. The structure is omnidirectional and functions independently of gravity. Unlike a conventional column, it is structurally stable and functional right side up, upside down or sideways. A tensegrity structure can function equally well on land, at sea, in air or space. Now think of each cell in the body behaving structurally as if it were a three-dimensional bicycle wheel. Each wheel would connect to each adjacent wheel the cell level, up the scale to tissue, organ and organism, a wheel within a wheel within a wheel.  In this system, all connective tissues in the body work together, all the time. It known, by recent experimental work that all the connective tissue, muscles, tendons ligaments right down to the cells are interconnected in just this way.

The body model would be more like Snelson’s Needle Tower where the bones of the tower are enmeshed in the wire tendons, never touching or compressing one another. Unlike flagpoles attached to the side of a building, the limbs are integrated into the system. The energy flows from deep within the structure, chi, out to the tips of the fingers and toes. The basic building block of the biotensegrity structures, the finite element, is the tensegrity icosahedron.

We need not go into all the details of the evolution of the biologic body here, but there are some very special properties of the icosahedron that explain the particular characteristics of the biologic structure. It is, mathematically, the most symmetrical structure and, in its resting state, is extremely energy efficient. Distorting the shape requires energy and when that energy is released, it returns to its least energy state, a, normally, self-regulating and self-generating mechanism. It is like a spring that, when distorted, will bounce back to its original shape. But it is a very special spring. When a steel spring is in its resting state, there is no energy storage. Adding a weight, say a kilo, will stretch the spring a defined amount, say 10cm. Each additional kilo will stretch the spring an additional 10cm. When the spring is released, all the stored energy is immediately released and the spring will snap back. If it is not restrained, it will bounce because of the accelerated motion. And, depending on how springy elastic it is, it will bounce and bounce and bounce, jerking up and down. This is the type of spring associated with the standard column, post and lintel construction of the body in western mechanics and is characterized as linear behavior.

The icosahedron, tensegrity spring is different and characterized as nonlinear. In the resting state, there is always some residual tension or tone in the system so it is never completely relaxed. If you add a kilo weight it may distort 15cms. But add another kilo and the distortion may only be 7cms, then 4cms, then 1cm. The icosahedron spring gets stiffer and stronger as you load it.

You can see that as you add more weight a great amount of energy can be stored with very little change of shape of the icosahedron spring. When released, there is not the sudden, total release of stored energy as there is in a linear spring, but a great amount of energy can be released early and the last part can be released slowly and gently; a splashdown rather than a hard landing. This softens the blow and removes the bounce and jerkiness. As noted, not all the energy is released, some remains in storage. Grab onto your earlobe and pull. At first, it distorts easily, but then it stiffens and pulling on it doesn’t change the shape very much. Let go. It regains most of its original shape quickly, but the last bit is very slow. It does not bounce back like a rubber band and slap you on the side of the head. This is often termed in biomechanical circles as visco-elastic as it has properties that in some ways are like fluid and in other ways, like a stiff elastic spring. In biologic bodies with bones, the stiffest icosahedrons are the bones and the most energy can be stored there. When compressed or expanded the movement of the icosahedron is helical, like the threads of a wood screw, and this is consistent with what we know of normal body movement. When it behaves as a stiffening fluid, it becomes a shock absorber, soaking up the energy rather than focusing it.

Those of you who are martial art practitioners already know you don’t stand stiff and upright but move in all directions like a break-dancer. You know that the energy flows in and out from deep within the system and that you can bring energy up from the squishiness of your cells out to harden on the tips of your fingers. Your body is never completely flaccid; some tone always remains in the system. To get the maximum energy you screw yourself down and then explode with tremendous force from within, but never overshoot your mark. Pulling the force from deep within your structure is recruiting the entire body mass. Newton’s second law of motion is force equals mass times acceleration F = ma. Imagine the difference if a small car moving at 5MPH strikes your automobile or a bus moving at 5MPH strikes your auto; quite a difference. Consistent with that law, striking a blow with your whole body creates a greater force than just striking with your fist, as you are increasing mass. In the standard post and lintel model, the arm and fist are just hanging off the body mass and operate independently of it. In a conventional boxers blow, speed a is all-important as the mass m is mostly the fist, in the biotensegrity model, the entire body mass is involved. When absorbing a blow, it reverses the process by soaking up the initial force, distributing it, and then gradually stiffing at the cellular level where the cells, rather than all the resistance landing on a local area. The bone breaking impact, rather than focused where the blow landed, will be he resisted by all your cells in a wave that spreads from the impact site to a wall of billions of cells throughout the body, acting as perfect hydraulic shock absorbers, take up the blow. You go with the flow. Much of what seems unexplainable about the forces generated in martial arts are readily explained when the body is understood as a biotensegrity structure rather than as the common western post and lintel model.

The concept that the body is a tensegrity structure is not just a convenient model for martial arts practitioners. A turf toe injury in a quarterback will keep him from throwing a long pass.  The quarterback throws from his foot, not just his arm. We know that biologic tissues characteristically behave as nonlinear and visco-elastic material. In fact, this nonlinear behavior has been felt to be an essential quality of living tissue. Different researchers in different parts of the world have demonstrated evidence that the entire fascial network is interconnected so that a continuous tension network is known to exist within the body. We also know that at least some of the joints, like the shoulder girdle, transmit their loads through the tension of the soft tissue and not the compression of the bones. There is mounting evidence that this is the way all joints work. It is difficult to let go of concepts that have been part of us since childhood. The post and lintel lever system have intuitively been our model of how the body mechanically functions. On the other hand, we really know better. Just watch any child first learning to throw a ball. Our first throws are done as if the arm is a separate structure, detached from the body. We soon learn that to throw a ball, you must put your whole body into it as the football quarterback does. We just never had a model to understand what we were doing. Biotensegrity gives us that model.

2010 Stephen M Levin, medical director of the Mount Sinai Irving J. Selikoff Center for Occupational and Environmental Medicine, 


Dr. Stephen Levin’s research in Biotensegrity holds the view that the body is a tensegrity truss system with tension members provided by a matrix of connective tissues, ligaments, muscles, blood vessels, nerves and fascia.

In this model, the bones are considered as spacers, not weight bearers along with incompressible fluids giving shape and form to a soft tissue entity.

Water in its structured form is enclosed in the body in fascial compartments. It helps to provide shock absorption and holds the shape of a tissue. The different densities of liquids contribute to their form as either a sol or gel.

Therefore, as we move from liquid state to a denser tissue determines how the tissue reacts. This effect carries on through all tissues from fascia to bone.

Polymers are clusters of molecules that again have tensegrous properties. When polymers are in fluid solution, they can withstand great pressures.

As a polymer, the fluid in the synovial sacs prevents the approximation of bones during weight bearing and their shock absorbency. This concept was researched by Dr. Levin in the mid-1970s.

During an orthoscopy of a knee under local anesthesia, he kept the patient standing in a weight-bearing posture through the support of a tilt table. His findings demonstrated that as long as the ligaments were held intact then the joint surfaces of the knee crura could not be approximated.

Under Newtonian principles of weight-bearing structures, this would never be possible. These same principles apply to all structures and tissues in the body. In the visceral system, the organs must position themselves in a closed fluid system. Some organs are held in place by the aid of negative air pressure suction and others by fascial and ligamentous attachment.

They are subjected to the forces of compression and tension as we move around and as the organs function as air or fluid movers or digesting foods. The weight bearing and movement behaviour of organs are known as turgor. In this model, the organs can expand and have mobility and motility qualities and interact with all their peripheral attachments.

The serous fluids that lubricate the space between organs allow an omnidirectional fluid shape sharing ability. When this fluid has the quality of a gel it acts as a buffer or spacer and a shocked observer. Stresses are absorbed through the tension members of the fascia supporting and surrounding the organs.

The fascia is a connective tissue forming a continuously interconnected system throughout the living body. It’s formed of liquid crystalline material and has the property of acting as a semiconductor. When fascia is moved, it produces tension under pressure, which generates a piezo electric field. Piezo-electricity comes from the Greek meaning pressure electricity. Oschman, J

 Stress to tissues can result in a crystallizing of the tissue turning a gel state to a sol. This affects the viscosity of the fluid to a restriction of the normal mobility of two adjacent structures. This can restrict the movement of an organ resulting in its immune response and function being impaired.

This impoverishment can result in many symptoms on its downward spiral towards pathology.

Standard methods of evaluating the body were based on Newtonian physics but this model does not fit our upright bipedal movement against gravity.

Newtonian physics can measure and calculate the strength of structures and the stresses they become subject to.

Unfortunately, the body is still reviewed and described in outmoded mechanical anatomical terms. Until the concept of Biotensegrity, the laws describing anatomical movement were according to Newtonian principles.

The cells that make up the soft tissues in the body arrange themselves into geometric shapes that just keep repeating themselves.

When cells gravitate together, they are subjected to natural laws governing their grouping and shape. The law of closest packing is the most economical way of stacking organisms.

If you stack a number of balls in a box there will be space between the balls. In the law of closest packing, the balls could be arranged to fit as tightly as possible into the case. In the closest arrangement, you end up with forms of icosahedron shapes.

Because there are actually no joined structures the icosahedron is quite unstable. This

results in the icosahedron oscillating and generating an energy field. Levin. S

In the study of Biotensegrity, the smallest components of bone or tissue arrange themselves as icosahedrons. Icosahedrons form structures that can withstand compression or tension in any direction. They can stack to make large structures like a beehive construction.

 In a tensegrity structure, compression elements float in the interspace of the tension wires. In the body, this would relate to the vertebrae in the spine. Each subsystem (vertebrae, disc and soft tissue) would be a subsystem of the spines metasystem, like the beehive analogy.

When viewed in this way you can understand their role in balancing tension and compression when stress is applied to the human frame. Extracts from Spine state of the Art Reviews Vol , No 2, May 1995, Hanley and Belfast, Philadelphia, Ed Thomas Deman M.D

Loads applied to the body distribute their pressure through the network of tension elements to create a balance. Even a pressure load to a small bone will distribute the load through the whole system.

A natural movement strategy in tensegrity truss architectural form is the closest explanation of nature’s laws at work in the human frame.

Bones floating in compression, tension network can form into trusses and extend out from the body like a bridge. This makes the body a weight mover, not a weight bearer. So in walking and especially when you are on one leg, the balanced tension maintains the integrity. Hatsumi says that you must learn to float in your walk. Hatsumi (2003).

The ligaments and soft tissues are constructed with soft viscoelastic materials that behave non linearly Journal of Mechanics in Medicine and Biology Vol 2,3 and 4, 375-388 World Scientific Publishing Co.

The difference between a mechanical structure and a human in motion is this non- linear flexibility of choice in movement.

In Newtonian physics, a four-dimensional universe is often described as a giant clockwork in three-dimensional space manifesting linear processes in time Power Vs Force D, Hawkins.

In other words, movement of a structure is determined by a concept of causality.

One-step sequentially leading to the next in mechanical formation.

The human frame is not ruled by this concept and is capable of nondeterministic, omnidirectional change inside of movements. This is like changing the formation of a step when you realize you are going to trip.

Pressure does not act locally on the tissue or follow a specific anatomical route along muscles or fascia. It follows to the depth of the tissue change and can act in a non-linear dynamic way that matches the tension/compression changes to the damaged tissue. This is brought about by the ability to palpate deeply into tissue without force feedback being a resistant force.

 In the art of Shinden, he told us that our energy or intent must come from the heart to our thumb to instigate the change. My initial understanding of this concept was to be sincere and benevolent or your intent to initiate healing in the client.

Although this is important, more recent research has demonstrated that the heart is the main generator of electricity in the body in the form of energy. Science also tells us that energy can neither be created nor destroyed, only converted.

In the visceral approach, you are focusing on the tension of fascia around the organs. We need to integrate the concept of one point approach to a tensegrous structure changing sol to gel in the tissue matrix.

Dennis Bartram November 2004


The mechanical anatomy of a cell  In trying to reestablish a physical view of biology, Ingber has shown that cells, far from being formless blobs, use tension to stabilize their structure. And he has demonstrated, through two decades of experiments, that tensegrity not only gives cells their shape, but helps regulate their biochemistry.

Every cell, Ingber notes, has an internal scaffolding, or cytoskeleton, a lattice formed from molecular “struts and wires” not unlike the rigid tubes and tensed cables of Snelson’s sculptures. The “wires” are a crisscrossing network of fine cables, known as microfilaments, that stretch from the cell membrane to the nucleus, exerting an inward pull. Opposing the pull are microtubules, the thicker compression-bearing “struts” of the cytoskeleton, and specialized receptor molecules on the cell’s outer membrane that anchor the cell to the extracellular matrix, the fibrous substance that holds groups of cells together. This balance of forces is the hallmark of tensegrity.

Tissues are built from groups of cells, which Ingber likens to eggs sitting on the “egg carton” of the extracellular matrix. The receptor molecules anchoring cells to the matrix, known as integrins, connect the cells to the wider world. Ingber’s group in Children’s Vascular Biology Program has shown that a mechanical force on tissue is felt first by integrins at these anchoring points, and then is carried by the cytoskeleton to regions deep inside each cell. Inside the cell, the force might vibrate or change the shape of a protein molecule, triggering a biochemical reaction, or tug on a chromosome in the nucleus, activating a gene.

Ingber says that cells also have “tone,” just like muscles, because of the constant pull of the cytoskeletal filaments. Much like a stretched violin string produces different sounds when force is applied at different points along its length, the cell processes chemical signals differently depending on how much it is distorted.

“A growth factor will have different effects depending on how much the cell is stretched,” says Ingber. Cells that are stretched and flattened, like those in the surfaces of wounds, tend to grow and multiply, whereas rounded cells, cramped by overly crowded conditions, switch on a “suicide” program and die. In contrast, cells that are neither stretched nor retracted carry on with their intended functions.

Location, location, location Another tenet of cellular tensegrity is that physical location matters. When regulatory molecules float around loose inside the cell, their activities are little affected by mechanical forces that act on the cell as a whole. But when they’re attached to the cytoskeleton, they become part of the larger network, and are in a position to influence cellular “decision-making.” Many regulatory and signaling molecules are anchored on the cytoskeleton at the cell’s surface membrane, in spots known as adhesion sites, where integrins cluster. These prime locations are key signal-processing centers, like nodes on a computer network, where neighboring molecules can receive mechanical information from the outside world and exchange signals. “Adhesion sites are what’s important for major control of the cell,” Ingber says. “If you’re in one of these sites, you’re hooked up to a bunch of players, both mechanical and chemical. You can affect these players, which in turn affect a bunch of other players.”

Ingber offers the example of the oncogene src, one of the first genes known to cause tumors. This mutated gene doesn’t shut off – it sends unrelenting chemical signals telling the cell to grow. “But what’s interesting is that src is normally found on the cytoskeleton in the adhesion sites, near its signaling partners,” he says. “To produce a cancerous transformation, it must be at these sites because it needs to be integrated within the structure of the cell.”

Disease mechanics Based on these observations, Ingber believes that genes and molecules only partially explain disease origins. In fact, he asserts that many medical conditions are caused by a mechanical failure at the cell and tissue level. Examples include congestive heart failure, where the heart muscle loses its elasticity and becomes “floppy,” thus losing its pumping efficiency; and asthma, where changes in tissue mechanics cause the airway to stiffen, tighten and contract, increasing mechanical resistance and constricting breathing.

But often the mechanical basis of a disease is not so obvious. On an airplane not long ago, Ingber found himself sitting next to Jing Zhou, a researcher from Brigham and Women’s Hospital, who told him about her work on polycystic kidney disease, or PKD. In children with PKD, huge cysts form in the kidney tubules, eventually replacing much of the mass of the organ itself, and causing the kidneys to fail. Zhou’s lab had found a gene linked to PKD and localized it to a thin antenna-like structure sticking out of the kidney cell, known as the primary cilium. But she had no explanation for the finding.

Ingber pointed out that the cilium is designed to sense mechanical forces ¨ in the case of the kidney, the shear stress caused by urine flow. Normally, the force of the flow bends the cilium, triggering calcium to rush into the cell. He suggested to Zhou that perhaps cells affected by PKD have a faulty calcium signal and constantly “think” that shear stresses are high. This in turn might cause the tubules to enlarge more and more to accommodate the flow, eventually forming cysts. From this serendipitous meeting, a collaboration was born, and together, Ingber and Zhou showed that when the PKD-causing genes are disabled in mice, the “lever” of the primary cilium malfunctions and fails to trigger a normal calcium response.

Scientific heresy? Ingber has worked hard to defend the notions of cellular tensegrity and mechanical forces regulating cellular biochemistry. He recalls being publicly attacked while presenting at scientific meetings. But he also remembers an eminent scientist telling him, “If you’ve got them that upset, you must be on to something important.” And so Ingber returned to the lab bench. “I responded to my critics by devising experiments,” he says.

In 1993, his team reported in Science that when they used magnetic forces to literally twist the integrin receptors at the cell surface, the cytoskeleton stiffened in response to the stress and behaved like a tensegrity structure. In 1997, the team reported in the Proceedings of the National Academy of Sciences that tugging on the same integrin receptors causes changes in the cell nucleus. In 2000, a study in Nature Cell Biology demonstrated that mechanical stress at the cell surface causes the release of chemical signals inside the cell that kick genes into action. Tweaking receptors not linked to the cytoskeleton had no such effect. Other experiments have altered the extracellular matrix – making it alternately rigid or flexible – and documented effects on cell signaling and gene expression.

Nanotechnology and beyond Ingber’s study of tensegrity’s role in disease has helped him forge some unexpected connections. In 2003, he worked with Harvard physics professor Eric Mazur on a nanotechnology project, using a laser to obliterate a minuscule portion of a cell, a few billionths of a meter in size, without affecting surrounding structures. Ingber got involved because he sees the laser as a tool for cutting out a single structure in a living cell to explore its mechanical role. He has also delved into systems biology, a new field that uses computational approaches to explore how molecular parts organize themselves into a system whose properties cannot be predicted by the parts alone. Informed by tensegrity, Ingber hopes to understand how structural, mechanical, chemical and genetic factors combine to govern cell behavior.

He has also helped devise new approaches to tissue engineering, and even posits that tensegrity helps explain the origins of life. Observing that viruses, enzymes, cells, and even small organisms take geodesic forms like hexagons and helices, Ingber suggests that tensegrity is nature’s way of creating strong, stable life forms with minimal expenditure of energy and materials.

“Tensegrity has given me a path that goes deep and broad,” Ingber says. “I believe the greatest value comes when you cross barriers and boundaries and get a new perspective and vantage point. I’m not afraid of following my own path.” Nancy Fliesler 2005

All copyright held by authors cited in this compilation of articles


14 Dec

To continue this topic—

There is no longer any doubt that electrical currents do flow through the entire body in an intercommunicating network [54], and these electrical currents can indeed be detected as ultraweak magnetic fields by the SQUID magnetometer.

Acupuncture meridians were observed to have the properties of electrical transmission lines [46, 47]; by contrast, acupuncture points typically exhibit 10 to 100-fold lower electrical resistances compared with the surrounding skin. Acupuncture points may correspond to singularities or gaps between collagen fibres, or where collagen fibres are oriented at right angles to the dermal layer. Indeed, acupuncture points tend to be located along cleavage planes between muscles, or between muscle and bone or tendon [48]. Acupuncture points may also represent important junctions between channels and can thus simultaneously influence distant sites, as for example, sticking a needle into the acupuncture point at the side of the little toe could either be stimulating the eye to create signals in the visual cortex of the brain, or else it could be stimulating both eye and brain at the same time.

The conducting water channels in the connective tissues are continuous with the ordered hydrogen-bonded water proton wires – in the ion-channel proteins of the cell membrane. There is thus a direct electrical link between distant signals and the inside of every single cell in the body, capable of causing physiological changes inside the cells, including all nerve cells. This electrical channel of intercommunication depends on the mechanical continuity of the connective tissue matrix, a continuum that always changes as a whole. Mae- Won Ho


It is important that you know about the progress that has been made by modern science in the study of Qi. This will keep you from getting stuck in the ancient concepts and level of understanding. In ancient China, people had very little knowledge of electricity. They only knew from acupuncture that when a needle was inserted into the acupuncture cavities, some kind of energy other than heat was produced which often caused a shocking or a tickling sensation. It was not until the last few decades, when the Chinese people were more acquainted with electromagnetic science, that they began to recognize that this energy circulating in the body, which they called Qi, might be the same thing as what today’s science calls bioelectricity. We must look at what modern Western science has discovered about bioelectromagnetic energy. Many bioelectricity related reports have been published, and frequently the results are closely related to what is experienced in Chinese Qigong training and medical science. For example, during the electrophysiological research of the 1960s, several investigators discovered that bones are piezoelectric; that is, when they are stressed, mechanical energy is converted to electrical energy in the form of electric current. This might explain one of the practices of Marrow Washing Qigong in which the stress on the bones and muscles is increased in certain ways to increase the Qi circulation.

It is understood now that the human body is constructed of many different electrically conductive materials, and that it forms a living electromagnetic field and circuit. Electromagnetic energy is continuously being generated in the human body through the biochemical reaction in food and air assimilation and circulated by the electromotive forces (EMF) generated within the body.

In addition, you are constantly being affected by external electromagnetic fields such as that of the earth, or the electrical fields generated by clouds. When you practice Chinese medicine or Qigong, you need to be aware of these outside factors and take them into account.

Countless experiments have been conducted in China, Japan, and other countries to study how external magnetic or electrical fields can affect and adjust the body’s Qi field. Many acupuncturists use magnets and electricity in their treatments. They attach a magnet to the skin over a cavity and leave it there for a period of time. The magnetic field gradually affects the Qi circulation in that channel.

Alternatively, they insert needles into cavities and then run an electric current through the needle to reach the Qi channels directly. Although many researchers have claimed a degree of success in their experiments, none has been able to publish any detailed and convincing proof of the results or give a good explanation of the theory behind the experiment. As with many other attempts to explain the How and Why of acupuncture, conclusive proof is elusive, and many unanswered questions remain. Of course, this theory is quite new, and it will take more study and research before it is verified and completely understood.

Much of the research on the body’s electrical field relates to acupuncture. For example, Dr. Robert O. Becker, author of The Body Electric, reports that the conductivity of the skin is much higher at acupuncture cavities and that it is now possible to locate them precisely by measuring the skin’s conductivity. Many of these reports prove that the acupuncture which has been done in China for thousands of years is reasonable and scientific.

Although the link between the theory of the Body Electric and the Chinese theory of Qi is becoming more accepted and better proven, there are still many questions to be answered. For example, how can the mind lead to Qi (electricity)? (Of course, we know that there is no separation of mind/body- so there is no mystery- Rodger)How actually does the mind generate an EMF (electromotive force) to circulate the electricity in the body? How is the human electromagnetic field affected by the multitude of other electric fields which surround us, such as radio wiring or electrical appliances? How can we readjust our electromagnetic fields and survive in outer space or on other planets where the magnetic field is completely different from the earth? You can see that the future of Qigong and bioelectric science is a challenging and exciting one. It is about time that we started to use modern technology to understand the inner energy world which has been for the most part ignored by Western society.

This article is a direct translation of text from the book Taijiquan, Classical Yang Style by Dr. Yang, Jwing-Ming. YMAA 1999

theoretical incompleteness

14 Dec
  • That the human mind does not perceive what is “there”, but what it believes should be “there”. H. von Foerster   
  • “The Theory is only proposing a more detached view of the place in which our Consciousness is spacing; it is meant to be a more holistic kind of Physics. On the other hand, we must accept the fact that all theories, including the present one, are only approximations of the Truth. Only if Man had an infinite mind he/she would be able to grasp Total Reality. By just verbalizing something, we have already approximated it. Math comes closer, but it is still an approximation, because Nature has too many domains from which it emanates. The fact that it is open-ended at its outer edge doesn’t allow us to take seriously any Theory of Everything.”R. Lampis
  • Thus it is most likely the case that no human endeavor is immune to theoretical incompleteness. This would then imply that any idea or concept cannot be completely defined, axiomatized or contextualized. It would also mean that a general correspondence theory of truth is unattainable and, moreover, that the notion of truth, itself, is undefinable. J.Mathen  
  • Vasubandhu writes “Thought involves a transformation of consciousness. For that reason, what has been thought does not exist. Therefore, all this is mere concept.” There is no denial of an object here. What is denied is the existence of a real object that is reflected “as it is” in consciousness. The fact that consciousness, while reflecting the object, has passed through several transformations makes it impossible for the object to be known “as it is.” For this reason, all that is available is a “concept” (vijnapti), not an ultimate reality or substance, either in oneself or in the world of experience. D.J. Kalupahana
  • Basic reality, i.e., reality which exists independently of the observer, is in principle not accessible in any DIRECT WAY. Rather, it is observable or describable by means of pictures on different levels, i.e., levels of reality. W. Schommers
  •  Everything is located in the head, not only the products of fantasy and scientific laws, but those things which we understand as “hard” objects. This is because we do not have the “hard” objects actually in front of us but “only” their pictures. W. Schommers The doctrine that the world is made up of objects whose existence is independent of human consciousness turns out to be in conflict with quantum mechanics and with facts established by experiment. B. d ‘Espagnat
  • When we reflect we abstract, that is, we divert attention from all that does not concern our purpose, and we generalize and construct in reflection only under the logical conceptions which are appropriate from our standpoint.       Thus we study a living being from one or another outlook. It is sheer fallacy to assume that because one of those views is itself justified the others are therefore false.       Reality is more than what in each case it has taken by abstraction to be, and if it is so no single order of conceptions is adequate to complete explanation. Viscount Haldane
  • “The entire universe has to be understood as a single, undivided whole, in which analysis into separately and independently existent parts has no fundamental status.” Bohm
  • The reason we see our world as we do is because of what we use to observe it. The human body is a just barely adequate measuring device. Quantum mechanics does not always wash itself out, but to observe its effects for larger and larger objects we would need more and more accurate measurement devices. We just do not have the sensitivity to observe the quantum effects around us. In essence we do create the classical world we perceive, and as Brukner said, There could be other classical worlds completely different from ours. Brukner and Kofler
  • There must exist, beyond mere appearances (…) a ‘veiled reality’ that science does not describe but only glimpses uncertainly. In turn, contrary to those who claim that matter is the only reality, the possibility that other means, including spirituality, may also provide a window on ultimate reality cannot be ruled out, even by cogent scientific arguments.” B.d’Espagnat
  • David H. Wolpert, a physics-trained computer scientist at the NASA Ames Research Center, has chimed in with his version of a knowledge limit. Because of it, he concludes, the universe lies beyond the grasp of any intellect, no matter how powerful, that could exist within the universe. Specifically, during the past two years, he has been refining a proof that no matter what laws of physics govern a universe, there are inevitably facts about the universe that its inhabitants cannot learn by experiment or predict with a computation.
  • Continuous time then appears epistemologically as a heuristic abstraction just as are ALL concepts describing reality. H.D.Zeh
  • As Scott Aaronson, a computer scientist at the Massachusetts Institute of Technology, puts it: “That your predictions about the universe are fundamentally constrained by you yourself being part of the universe you’re predicting, always seemed pretty obvious to me.”
  • According to classical physics, the universe consists of bodies in space. We are tempted to assume, therefore, that we live in a physical world consisting of bodies in space and that what we perceive consists of objects in space. But this is very dubious. J.J.Gibson  
  • The objective reality of the universe, if such can be supposed to exist, must forever be unknowable to Man as to Microbe. Wei Wu Wei We are only aware of that aspect of the universe of which the senses we possess are able to inform us. Wei Wu Wei  
  • A man has six senses – as oriental psychology has always understood – for he is aware of that aspect of the universe which is his mind. If we had further senses we may suppose that we should become aware of further aspects of the universe. To imagine that the universe is restricted to that of which we are aware is probably as ill-founded in our case as in that of the insect. Wei Wu Wei  
  • In this post-modern world we must update the old positivistic, reductionist, deterministic, non-duality paradigms. Rodger   
  • Bohm termed the world of the “implicate order”. While the explicate order deals with seperateness and independence, the implicate order is holistic and mutually enfolding. To lapse into “explicate language” for a moment, the implicate order is much vaster than the explicate. It is like a great ocean reaching below the surface of the explicate. The fact that our world appears stable is not so much that objects remain static in our world, but that the same patterns are constantly being born again only to die away as fast as thought.Only limited aspects of the implicate order can be made explicit, one at a time. Thus the entire implicate can never be totally accounted for. F. David Peat 
  •   …all knowledge in the conscious content is a differentiated system that cannot by definition articulate the universal principle of order.  M Kafatos, R Nadeau
  • The observer as an observer necessarily always remains in a descriptive domain, that is, in a relative cognitive domain. No description of an absolute reality is possible. Such a description would require an interaction with the  absolute to be described, but the representation which would arise from such an interaction would necessarily be determined by the autopoietic organization of the observer, not by the deforming agent; hence, the cognitive reality that it would generate would unavoidably be relative to the knower. H.R. Maturana
  • Somewhat ironically, science, having set out to know the ultimate nature of reality, is discovering that not only is this world beyond any direct experience, it may also be inherently unknowable P. Russell
  • Human thinking can only imagine reality, just as a portrait represents a person. And as a portrait is not “the person” it represents, likewise any theory is not “the reality” it describes. We then must humbly recognize that our minds’ coherence and logic do not necessarily match the consistency of reality. And that also entails that reality does “occur” and that we cannot conclude it is an “illusion of our minds” simply because we cannot make sense of it. Henri Salles 
  • If the thing and the thought about it have their ground in the one undefinable and unknown totality of flux, then the attempt to explain their relationship by supposing that the thought is in reflective correspondence with the thing has no meaning, for both thought and thing are forms abstracted from the total process. The reason why these forms are related could only be in the ground form from which they arise, but there can be no way of discussing reflective correspondence in this ground, because reflective correspondence implies knowledge, while the ground is beyond what can be assimilated in the context of knowledge. D. Bohm
  • “When you  perceive intelligently, you always perceive a function, never an object in the physical sense. Cameras always register objects, but human perception  is always the perception of functional roles. The two processes could not  be more different…. Stanislaw Ulum
  • The primary source of our confusion in analyzing the results of the experiments testing Bell’s inequality is that we have committed what Whitehead termed “fallacy of misplaced concreteness”. We have accepted abstract theoritical statements about concrete material results in terms of single categories and limited points of view as totally explanatory. The fallacy is particulary obvious in our dealings with the results of the Aspen and Gisin experiments. Although the results infer wholeness in the sense that they show that the conditions for these experiments constitute an unanalyzable and undissectible whole, the abstract theory that helps us to coordinate the results cannot in principle disclose this wholeness. Since the abstract theory can only deal in complementary aspects of the complete reality disclosed in the act of measurement, that reality is not itself, in fact or in principle, disclosed…. With the discovery of nonlocality, it seems clear that the whole is not identical to the sum of its parts and that no collection of parts, no matter how arbitrarily large, can fully disclose or define the whole. R. Nadeau,M.Kafatos

quotes about Unity of mind/body, consciousness, universe, 6th sense,synchronicity,choice, intention

14 Dec order parameter isomorphism connects mind and body, will and brain, mental and neural events. Mind itself is a spatiotemporal pattern that molds the metastable dynamic patterns of the brain. Mind-body dualism is replaced by a single isomorphism, the heart of which is semantically meaningful pattern variables…. we sould take Sherrington’s “enchanted loom” image of the brain very seriously indeed.         To provide a comprehensive online resource for those interested in learning about a sixth sense we call the squiggle sense. Why? Although all human beings possess the squiggle sense, most are unaware that they do. JA Scott Kelso  

Choice is the degree of freedom of potential action of a quantum coherent organism which is maximally spontaneous and free.  Rodger

The “self” is a representation of the autopoietic  life experience of the quantum coherent human organism. Rodger

The “mind” is not distinct from the body. There is no mind/body dualism. The mind is the embedded consciousness of the quantum coherent organism. Therefore, the “mind” is intimately responsive to the physical aspects of the body-at all levels. Rodger

Intention is the innate autopoietic matrix of the quantum coherent organism. Rodger

Can’t have our cake and eat it too: The price we pay for living/activity is the arrow of time. Rodger  

Consciousness emerges as a manifestation of the dissipative quantum dynamics of the brain. Professor Abrams

What does all this mean for consciousness? It simply means that reality, as empirically and mathematically demonstrated, does not exist in terms of a separately existing thing from which we take data. It means that reality is a question of a great number of configurations in which consciousness, the measuring device, and the thing measured exist in a configuration in which consciousness is an innate and intimate element. It means,… that consciousness is a necessary and original aspect of the universe as a whole and that consciousness is not merely an epiphenomenon piled on top of some material complexity, but that it was always already there in some aspect yet to be determined; … it means that the intuition of Nietzsche, the cosmic will to power, as described in Beyond Good and Evil, section 36, reflects a quantum mechanical view of the world. Nietzsche’s BGE 36 does nothing less than raise the question, consistent with the cosmology of his cosmic will to power, of the inseparability of perception from the material-energetic universe, a world which is not really external anymore–… it is, I believe, the most astonishing page in the history of philosophy… This is an ontology in which the stuff of the universe, whatever we may call it, has the element of consciousness. You cannot understand this statement if you insist on adhering to the idea of local and pre-existing reality for which you have been prepared by 2500 years of Platonism. What does this have to do with the macroscopic world? Let us turn to the idea of “coarse-graining”, a good introduction is found in Gell-Mann’s The Quark and the Jaguar. And let us remember that reality exists as a series of configurations and not as pre-existing and absolute local reality on which we will exercise our unprejudiced, scientific method. To put it another way–there are a great number of parallel universes and no original created and absolutely existing universe to which we blithely apply the scientific method in order to find out the truth. William Plank

It is clear that in some way, human nature is nature observing itself. This involves a self-referential recursion that must somehow be drawn from the wellsprings of its own nature. Human beings can be thought of quite literally as the complementary nature observing itself. This indicates that nature must entail some kind of non trivial self-reference. JA Scott Kelso,DA Engstrom

The universe must be self-reflectively aware of itself as reality-in-itself to manifest the order that is a prior condition for all manifestation of being. Since consciousness in its most narrow formulation for human beings can be defined as self-reflective awareness founded upon a sense of internal consistency or order, we can safely argue that the universe is, in this sense, conscious. Complementary constructs appear to be as fundamental to our conscious constructions of reality in ordinary and mathematical languages as they are to the unfolding of progressive stages of complexity in physical reality. The suggestion is that human consciousness infolds within itself the fundamental logical principle of the conscious universe, and is thereby enabled to construct a view of this universe in physical theory which describes the unfolding of the cosmic order at previous stages in the life of the cosmos.  M Kafatos, R Nadeau

Reality… is pictured as a limitless series of levels which extend to deeper and deeper subtleties and out of which the particular, explicate order of nature and the order of consciousness and life emerge. Synchronicities can therefore be thought of as an expression of this underlying movement, for they unfold as patterns of thoughts and arrangements of material processes which have a meaningful conjunction when taken together. F.D. Peat

In discussing singularity,”…the expansion is better envisaged as that of space itself, carrying the galaxies along for a ride. So when all the matter of the Universe was gathered together, that was because the space between galaxies was shrunk(or rather, not yet expanded). Space itself, and time, were created, like matter, in the big bang; there was no ‘outside’ into which the explosion expanded.”Davies/Gribbin

“In physics, combination of space and time used in the theory of relativity. When developing relativity, Albert Einstein showed that time was in many respects like an extra dimension (or direction) to space. Space and time can thus be considered as entwined into a single entity, rather than two separate things.” Dictionary  

“Within other rhetorical contexts, Dogen goes to equate time with one’s body and mind, ….These kinds of identification between time and the world suggests that space and time are inseparably interconnected and interpenetrate each other. In fact, Faure observes that Dogen’s ontologization of time is simultaneously a spatialization of it.”C.Olson

 “The space/time continuum -A very simple definition: space and time considered together as one entity.”D. Faige

“The views of space and time which I wish to lay before you have sprung from the soil of experimental physics, and therein lies their strength. They are radical. Henceforth space by itself, and time by itself, are doomed to fade away into mere shadows, and only a kind of union of the two will preserve an independent reality.” –Hermann Minkowski

“This being present, that arises; without this, that does not occur.  Everything is interconnected. If you were not, at this moment, and did not tie up or ever tie up all the aggregates or constituents that make you up, then those aggregates or constituents either might not have ever existed, or if they did, would be split up and used somewhere else, bumping everything from where it is to some other place…because if you were not, that is, never existed, then everything and every part that ever proceeded leading up to you being you would not have unfolded the way it has or be where it is or was or be impacted by what you are or have done or will do.”

It (psychological phemomena)is, surely, an ecology(Gibson), a synergy( Haken), a Gestalt(koffka), a coalition (Shaw&Turvey), a communion(Buddhism) – a deep and inextricable interaction between organism and environment (if such a distinction is accepted, for reasons of scientific analysis. P. Treffner

Fascinating and Mysterious Life

11 Aug

This small project of mine began a few winters ago after I had time to begin to search for some further trends in thinking from some of my previous experiences and research in the area of Buddhism and science. It has turned into a fun and interesting search of ideas which are presented here as quotes. Life ideas are like reading a good mystery novel where the plot twists and turns as you contunue the story and you are never really sure what is the “truth”. While no “truth” is always forthcoming, ‘trends’, patterns, “evidence” starts to appear which create important hypothesis or propositions about the nature of life, reality, knowledge, etc, as well as show the mystery, complexity and strangeness of life. I share those now on my blog(s). I hope you enjoy the thread!                                                                                                                                                                                             —————————————————————————————————————————-

Mystery is not something negative that has to be eliminated. On the contrary, it is one of the constitutive elements of being. B.D’Espagnat  

Not only is the universe stranger than we imagine, it is stranger than we can imagine. A. Eddington

The Big Bang Theory is just a model and is not accepted by all astronomers – although the vast majority of the do accept it. This idea proposes that 14 billion years ago the energy of the Universe was suddenly created, with all the energy required to produce it concentrated into what was essentially a point, a point with no volume referred to by scientists as a singularity. From that point the Universe expanded outwards and 14 billion years later has evolved into what we observe today. The implication of this model is that, at the instant the Universe began, space and time did not exist. One cannot refer to a time before the Big Bang because there was no such thing as time before the Universe began. Again, one cannot ask what the Universe expanded into because the only space that exists is within the bounds of the expanding Universe. … On the basis of the Big Bang theory what was the Universe like at the instant it began? It was an unimaginable concentration of just pure energy – no matter could exist. Then it began to expand and, once this happened, then time and space came into existence. … From the beginning to 10(-12) seconds, there would be no clear distinction between energy and matter and the forces that operated would be of an unfamilar kind. During this period there occurred a rapid expansion … at a speed greater than light. Michael M. Woolfson

Steven Hawking, George Ellis, and Roger Penrose. According to their calculations, time and space had a finite beginning that corresponded to the origin of matter and energy.”3 The singularity didn’t appear in space; rather, space began inside of the singularity. Prior to the singularity, nothing existed, not space, time, matter, or energy – nothing. So where and in what did the singularity appear if not in space? We don’t know. We don’t know where it came from, why it’s here, or even where it is. All we really know is that we are inside of it and at one time it didn’t exist and neither did we. There was no explosion; there was (and continues to be) an expansion. Rather than imagining a balloon popping and releasing its contents, imagine a balloon expanding: an infinitesimally small balloon expanding to the size of our current universe. anonymous

The cyclic universe model *space and time exist forever *the big bang is not the beginning of time; rather, it is a bridge to a pre-existing contracting era *the Universe undergoes an endless sequence of cycles in which it contracts in a big crunch and re-emerges in an expanding big bang, with trillions of years of evolution in between *the temperature and density of the universe do not become infinite at any point in the cycle; indeed, they never exceed a finite bound (about a trillion trillion degrees) *no inflation has taken place since the big bang; the current homogeneity and flatness were created by events that occurred before the most recent big bang *the seeds for galaxy formation were created by instabilities arising as the Universe was collapsing towards a big crunch, prior to our big bang. In the new paradigm, each cycle proceeds through a period of radiation and matter domination consistent with standard cosmology, producing the observed primordial abundance of elements, the cosmic microwave background, the expansion of galaxies, etc. For the next trillion years or more, the Universe undergoes a period of slow cosmic acceleration (as detected in recent observations1), which ultimately empties the Universe of all of the entropy and black holes produced in the preceding cycle and triggers the events that lead to contraction and a big crunch. Note that dark energy is not simply added on — it plays an essential role. The transition from big crunch to big bang automatically replenishes the Universe by creating new matter and radiation. Gravity and the transition from big crunch to big bang keep the cycles going forever.Paul J. Steinhardt

Eventually the universe will become a cold, dead wasteland with a temperature approaching what scientists term “absolute zero”. Professor Priyamvada Natarajan (which contradicts the Cyclic Model)

And so without even quoting about string theory or M theory, the obvious question that goes beyond our present ability of understanding is the question “how did it all begin” or “where did the massive energy that appeared to become our known universe orginate?”, etc.. These questions can also become the fodder for religious thought, ie “God created the Universe” and it can be left at that for at this point science just can’t answer that question. Neither “answer” can be “correct” because science admits it is unanswerable and religion takes it on faith. So, as T. Caryle says, the world is an inscrutable and magical place. Rodger

Wonder is retained by wise pondering.” –Ravi Zacharias

Xuan(Tao) is the dark mystery beyond all mysteries.Han Zhongli

The more I learn, the more I understand that life is amazing, sensitive, responsive, mysterious  and totally interconnected . -Rodger  

It remains admitted that to this day we don’t have a convincing notion of why there is something, why not merely nothing: What “spiritus rectot breathes fire into the equations and makes the universe for them to describe?”- raising the question, what do the laws of nature permit beyond what actually exists? H. Genz  

In the realm of particle collisions and quantum processes, antimatter is produced as often as ordinary matter. In fact, the big bang should have produced equal amounts of both—not a good thing, because each piece of antimatter would destroy an equal amount of matter. The big bang should thus have created universe of only light and energy, free of any solids, liquids or gases. So, some sort of asymmetry occurred that skewed the universe’s evolution toward matter. It would not have taken much—just one extra matter particle for every billion particle-antiparticle pairs. Researchers have discovered an asymmetry between the behavior of matter and of antimatter, called charge–parity violation, which could have skewed things to our side of the material world. But for this subtle bias to translate into an excess of matter, the primordial universe would have had to go through a wrenching period of imbalanced conditions, and so far no one knows how that might have happened.Philip Yam      

We are mounds of quarks in trios, we are proton-and-electron families. …There is but a single family on this planet, just one life-form stretching out its tendrils, testing possibilities as dust and stars did once upon a time. Face it, we are all in this together, microbes, seaweed, starfish, salamanders, humans, every strange extrusion of nucleic acid chains. We are the kin of yeast, the brothers of cockroaches, the sisters of sugar beets, and the cousins of maize. We share a common birthright born of ancient gene-and-membrane teams. All of us are children in the clan of DNA. Howard Bloom

The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed. –Albert Einstein  

The religion of future will be a cosmic religion. It should transcend a personal God and avoid dogmas and theology. Covering both the natural and the spiritual, it should be based on a religious sense arising from the experience of all things, natural and spiritual as a meaningful unity. Buddhism answers this description… If there is any religion that would cope with modern scientific needs, it would be Buddhism. perhaps Albert Einstein

A human being is a part of the whole, called by us the “Universe,”a part limited in time and space. He experiences himself, his thoughts and feelings as something seperate from the rest – a kind of optical illusion of his consciouness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security. Einstein

We know from science that nothing in the universe exists as an isolated or independent entity. M.Wheatley

The most important scientific revolutions all include, as their only common feature, the dethronement of human arrogance from one pedestal after another of previous convictions about our centrality in the cosmos.S.J.Gould

This world, after all our science and sciences, is still a miracle; wonderful, inscrutable, magical and more, to whosoever will think of it. T. Carlye

What is the mind of ours? Last week’s potatoes!…The atoms come into my brain, dance and dance and then go out-there are always new atoms but always doing the same dance, remembering what the dance was yesterday.  RP Feynman  

“… all those who apprehend the single significant whole, or experience cosmic religious feeling, with or without the awareness of the existence of the principle of cosmic order, are engaged in similar acts of communion with the Whole. Yet any translation into conscious content of that experience , in scientific or religious thought, invokes reductionism where it cannot be applied. …all knowledge in the conscious content is a differentiated system that cannot by definition articulate the universal principle of order. Just as there can be no one-to-one correspondence between physical theory and physical reality, there can be no such correspondence between religious descriptions of beings and Being itself.” and ” … conceiving of a human being, as Einstein put it, as “part of the whole” is the leap of perspective that will prove most critical. It is only in making this leap that we can begin, as he suggests, to free ourselves of the ‘optical illusions’ of our present conception of self as a “part limited in time and space”, and to widen “our circle of compassion to embrace all living creatures and the whole of nature in its beauty”.  and ” The central problem… has been trying to “prove” the existence of Being when it can never be proven because of its inherent undivided wholeness. Being neither requires or permits “proof”. It merely is, and accepting this abundantly obvious fact can provide a “foundation”, as Einstein put it, ‘for our inner security.’ …the description of the parts cannot disclose the existence or nature of the Whole. Yet one cannot, of course, merely reason or argue oneself into an acceptance of this proposition. One must have the capacity for what Einstein termed ‘cosmic religious feeling.’  Hopefully many of those who have the capacity will also communicate their awareness to others in metaphoric representations in ordinary language with enormous emotional appeal. …As described by Jonas Salk: ‘…By using the processes of Nature as metaphor, to describe the forces of the Cosmos by which it operates upon and within Man, we come as close to describing ‘reality’ as we can within the limits of our comprehension. Men will be very uneven in their capacity for such understanding, which, naturally, differs for different ages and cultures, and develops and changes over the course of time. For these reasons it will always be necessary to use metaphor and myth to provide ‘comprehensible’ guides to living. In this way, Man’s imagination and intellect play vital roles in his survival and evolution’.” from The Conscious Universe  

“The whole is something else than the sum of its parts” K. Koffka

The usual conception of the world is that matter is “embedded in” space and time. …this cannot be the case. There are many factors which indicate that reality is “projected onto” space and time. … The picture and also its frame, space-time, are located in the mind of the observer….the fact that reality is not embedded in space-time but is rather projected onto space-time. …space-time is not installed in the brain as a definate system but it is only “inserted” if there is actually something to be portrayed or represented, i.e., when our sense organs register objects and processes from the reality outside. W. Schommers  

I am therefore inclinded to think that “the Real” – alais human-independent reality- is not embedded in space-time. And, indeed, I go so far as speculating that, quite on the contrary, the nature of space-time is… not “noumenal” but “phenomenal”, that space-time is a “reality-for-us.” B.d’Espagnat  

Time is a dimension in the domain of descriptions, not a feature of the ambience. H.Maturana

According to classical physics, the universe consists of bodies in space. We are tempted to assume, therefore, that we live in a physical world consisting of bodies in space and that what we percieve consists of objects in space. But this is very dubious. J.J.Gibson

Most of us still think like Newton, regarding space as sort of a vast container that has no walls. But our notion of space is false. Like time, space is neither physical nor fundamentally real in our view. Rather, it is a mode of interpretation and understanding. It is part of an animal’s mental software that molds sensations into multidimensional objects. time does not exist independently of the life that notices it. Robert Lanza and Bob Berman  

The concept of time cannot actually be understood. We are accustomed to thinking that time is something which can be found or which one has. But it actually has no existence. The physicist says time is something that can be measured in one way or another by a clock. But what does the clock measure. Nothing but time!E. Dammann   

In recent years many planets have been found around nearby main-sequence stars, all of the Population 1 variety, and it is generally accepted that the material of these planets will have come from the same source as that which formed the parent star. This is how the material that formed our world came into being – its atmosphere and solid substance, the biosphere and everything within it, including us. An eminent American astronomer, Carl Sagen (1934-96), a great expositor of popular science, once described humankind as being evolved from star stuff. How right he was! Look around you- look in a mirror. All the matter that you see, living and non-living, has been through the violence of several supernovae, and may do so many times more in the distant future. Michael M Woolfson  

Unknowingly, we plow the dust of stars, blown about us by the wind, and drink the universe in a glass of rain.–Ihab Hassan  

What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset. Crowfoot, Blackfoot warrior and orator 1830 – 1890 

So, I don’t really know how to justify my love for the electron. Perhaps it is because an electron has no location. Electrons interact via the electromagnetic field, aka the photon. All the electrons in the universe and all the photons in the universe are talking to each other all the time. They are all connected, no matter how far apart, by the electromagnetic field, which has infinite range.Jon Butterworth 


26 Jul
  • Time is a mystery. Some thoughts by thinkers. ——————————————————————-  

The picture that emerges is the following:  symmetrical physical laws describe potentialities, not actualities. In order to have actual events in an actual world, the symmetries of those laws must be broken by the imposition of constraints in the form of boundary conditions. Such boundary conditions may not always specify which actual event or form will exist – often that specific event will arise from spontaneous symmetry breaking — but they serve to precipitate that actuality.  In the case of Edgerton’s milk droplet coronet structure, the precipitating boundary condition is the physical limit of the thinning of the milk surface in the rising splash. In the case of energy propagation, the precipitating boundary condition is the preponderance of absorbers compared to emitters; and further, in the quantum case, the restriction of energy propagation to discrete quanta. Neither the milk droplet coronet structure nor the transfer of energy would take place in the absence of the relevant boundary conditions.

Since the direction of positive energy transfer dictates the direction of change (the emitter loses energy and the absorber gains energy), and time is precisely the domain of change (or at least the construct we use to record our experience of change), it is the broken symmetry with respect to energy propagation that establishes the directionality or anisotropy of  time. [7]  The reason for the ‘arrow of time’ is that the symmetry of physical law must be broken: ‘the actual breaks the symmetry of the potential.’

It is often viewed as a mystery that there are irreversible physical processes and that radiation diverges toward the future. The view presented herein is that, on the contrary, it would be more surprising if physical processes were reversible, because along with that reversibility we would have time-symmetric (isotropic) processes, which would fail to transfer energy, preclude change, and therefore render the whole notion of time meaningless.

7. Conclusion

It has been argued that the ‘arrow of time’ is a result of symmetry breaking of the physical laws governing energy propagation. The same boundary conditions necessary for propagation of energy in a time-symmetric theory may serve to explain thermodynamic irreversibility when that theory is extended to the quantum domain which underlies all macroscopic processes. Thus the most economical and natural explanation of both aspects of the ‘arrow of time’ is that basic physical laws are symmetrical with respect to both space and time but describe only potentialities, and that actual events and processes arise because of symmetry breaking due to contingent boundary conditions .ruth E. Kastner

The illusion of the passage of time arises from the confusing of the given with the real. Passage of time arises because we think of occupying different realities. In fact, we occupy only different givens. There is only one reality.” Kurt Gödel

“Gödel concluded that time travel is indeed theoretically possible, rendering time, as we know it, meaningless. Time, that mysterious and seemingly self-contradictory being, as Gödel put it, which, on the other hand, seems to form the basis of the world and our own existence, turned out in the end to be the world’s greatest illusion. For Gödel, time was the philosophical question” Palle Yourgrau, ‘A world without time’

“Ultimately all moments are really one. Therefore, now is eternity.” David Bohm
“…for us physicists believe the separation between past, present, and future is only an illusion, although a convincing one.” Albert Einstein

“I am therefore inclined to think that “the Real”- alais human independent reality- is not embedded in space-time. And indeed, I go as far as speculating that, quite the contrary, the nature of space-time is… not ‘noumenal’ but ‘phenomenal’, that space-time is a ‘reality-for-us.’” Bernard d’Espagnat  

” …As a result, all change must be gauged by correlations. Ultimately, everything must be correlated with the size of the Universe. Any vestige of a moving present has faded completely…Remember that Einstein spoke of an illusion…Might it be that our strong sense of the flow of time is an illusion akin to giddiness, perhaps connected with the way our memories operate?” Paul Davies   

“The world just does not happen, it simply is…” Hermann Weyl 

“All these Nows,  just exist.  They do not appear and then vanish; they just are.   From a global perspective, there is no answer to the question, “What time is it?”  There are just different experiences at different Nows. From any given vantage point, you look back, and remember other times – so that the question, “Why is it this time right now, rather than some other time?” seems to make sense.  But there is no answer. When I came to this understanding, I forgot the meaning that Time had once held for me. Time has dissolved for me, has been reduced to something simpler that is not itself timeful. I can no longer conceive that there might really be a universal time, which is somehow “moving” from the past to the future.  This now seems like nonsense.” Eliezer Yudkowsky 

“One cannot though conclude how the variations are taking place, over what timescales they are taking place or even how old the universe is. The universe could be 10×10 years old or 5 x 10-44 sec (the Planck time)old, or any time in between. Time is strictly a parameter that can be introduced in the scale-invariant relationships. It has no meaning by itself. The universe appears to be evolving as the number of particles and ratios are varying.” Menas Kafatos, Sisir Roy and Richard Amoroso   

“…the present moments of reality are now replacing one another, where if one had direct awareness of reality one would know reality as transcendental efficient moments” Fyodor Ippolitovich Stcherbatsky

“From non-nirvanic awareness, one experiences imaginary causal connections between moments and thus fabricates the illusion of persistence and duration of objects. But when one experiences reality, one only experiences the efficient moments, rapidly replacing one another, like the flames of a fire. Buddha: the whole world is burning. The non-nirvanic observer, unaware of the fiery, boiling nature of reality, is unaware that they will not exist beyond this present instant, and that any volition or hope is unneeded and illusory, and is based on the misery of unreality.” J. Grupp  

The Buddha said, “Even so was my past existence at that time real, but unreal the future and present existence; and my future existence will be at one time real but unreal the past and present existence; and my present existence is now real, but unreal the past and future existence. All these are merely popular designations and expressions, mere conventional term of speaking, mere popular notions” (Digha-nikaya). Hence the Buddha has only one time, that is “Eternal Present”.” Chen Hsiongcai

“I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.” Alan Watts

“Time, as self-determination of the eternal “Now”, is essentially contained in this Now. There where time is, contained and extinquished, personality appears, as content of eternity.” Nishida

“The Universe is a dynamic system in a permanent dynamic equilibrium, there is no beginning and no end of the universe.” A.S.Sorli

“So in summary, the universe we see is just a fragment nested in a timeless (everything) whole, rather than a single material world magically arisen above some primordial nothing. All universes exist without beginning or end in the ultimate arena of time, and each moment we experience exists forever.” Gevin Giorbran  

“This means that because, in reality, there is no coming or going in time, when we cross the river or climb the mountain we exist in the eternal present of time; this time includes all past and present time.” Dogen  

“Dogen writes, ‘Entire being, the entire world, exists in the time of each and every now.’ Thus the mind, body, being, world, and time form a unity. Not only are entities time, and not only is time in me, but activities are time. ‘As the time now is all there is, each being-time is without exception entire time.’ Dogen emphasizes the now moment because there is never a time that has not been or a time that is coming. ‘…all is the immediate presencing here and now of being-time.’ Thus time is a continuous occurrence of ‘nows’. The Buddha-nature is a present actuality.” Carl Olson

“Dogen frees himself from the representational mode of thinking without subverting time and remaining convinced that each moment is complete in itself and cannot be undermined.” Carl Olson    

“The universe would be completely self contained and not affected by anything outside itself. It would neither be created nor destroyed. It would just BE.”  Stephen Hawking

“Whether or not reality has one universe or many, it had no beginning and was not created. It neither was nor will be. It just is.” Victor J. Stenger

“What suggests itself is that psychologically – and perhaps eventually for the deepest level physically – we can’t use time as the essence. Rather, the moment NOW is the essence, because all the past and the future that we ever will know are in this moment. The past and the future are now – namely, in so far as it has left any impression, whatever has happened is now. And our experiences are now. Thus we could say that now may be the starting point. One picture you could make of an electron would be that it sort of flashes into and out of existence so fast that when picked up in the usual equipment it looks continuously existent. It might have a certain regularity, so that it appears to obey an order of necessity. But it might be that it is basically creative; the creative act may create this order of necessity.” David Bohm

“We are always moving (inflationary cosmology)(arrow of time) but also always remain in the now. The ‘phenomenal’ now is relative, experienced as eternal but intuitively we grasp and psychologically represent a moving existence by remembering a past and projecting into a future.” Rodger Ricketts

“Time is like a ‘field’ – there is no fixed, locatable present. It always vanishes upon close examination. The moment you try to pinpoint it, it has already passed and a future moment is now present.” Trinh Thuan

In 1949 the great logician Kurt Gödel constructed the first mathematical models of the universe in which travel into the past is, in theory at least, possible. Within the framework of Einstein’s general theory of relativity Gödel produced cosmological solutions to Einstein’s field equations which contain closed time-like curves, that is, curves in spacetime which, despite being closed, still represent possible paths of bodies. An object moving along such a path would travel back into its own past, to the very moment at which it ‘began’ the journey. More generally, Gödel showed that, in his ‘universe’, for any two points P and Q on a body’s track through spacetime (its world line), such that P temporally precedes Q, there is a time-like curve linking P and Q on which Q temporally precedes P. This means that, in principle at least, one could board a ‘time machine’ and travel to any point of the past. Gödel inferred, in consonance (as he observes) with the views of Parmenides, Kant and the modern idealists, that under these circumstances there could be no such thing as an objective lapse of time, that time or, more generally, change, is an illusion arising from our special mode of perception.” John L. Bell


Healthy Organs For a Healthy Life

22 Jul

Two events promoted me to write this bog. First, in my last blog on Traditional Chinese Medicine, I was interested in how TCM places great importance to the health of the organs of the body through both diet and exercise. I noticed how this approach was quite different from the typical, popular health exercise and diet discussion in the USA and other western countries which almost never discusses the health of the body’s organs. However, I believe that the TCM perspective is valuable and so I decided to further explore what exactly Western health experts say about organ wellness.

Secondly, the other day I was talking to a friend about healthy living and I commented on how I noticed that many Western health exercise programs emphasize only muscle/skeletal and in general cardio vascular exercise for fitness. I said we also need to be aware of the health of the body’s organs because actually most of serious health problems are located in the organs not in our muscle-skeletal system. My friend laughed and said “The organs, what can you do for the organs?” so, for the above two reasons, this blog explores what some American experts say about it.

Notice: This blog is only an interested person’s view and should not be taken as medical advice or recommendations. I write this blog purely from my interest in health promotion and to stimulate thought and discussion on organ and the body’s health. Since health research is always updating itself, some of this information may now be out of date- please update from current professional sources. May everyone be well and happy as much as possible through our own self care.

Since this is a long blog, I split it into five parts.

Ways to Take Care of Your Liver

Health Lifestyle: Eating a healthy diet and exercising regularly help the liver to work well. Eating an unhealthy diet can lead to liver disease. For example, a person who eats a lot of fatty foods is at higher risk of being overweight and having non-alcoholic fatty liver disease.  Eat foods from all the food groups: grains, protein, dairy, fruits, vegetables.

Eat foods that have a lot of fiber such as fresh fruits and vegetables, whole grain breads, rice and cereals

Limit the Amount of Alcohol You Drink: Alcohol can damage or destroy liver cells. Liver damage can lead to the buildup of fat in your liver (fatty liver), inflammation or swelling of your liver (alcoholic hepatitis), and/or scarring of your liver (cirrhosis). For people with liver disease, even a small amount of alcohol can make the disease worse. Talk to your doctor about what amount of alcohol is right for you.

Manage Your Medications: When medicines are taken incorrectly – by taking too much or the wrong type or by mixing – the liver can be harmed.

  • Learn about medicines and how they can affect the liver
  • Follow dosing instructions

Talk to a doctor or pharmacist often about the medicines you are taking

Avoid Breathing in or Touching Toxins: Toxins can injure liver cells.

  • Limit direct contact with toxins from cleaning and aerosol products, insecticides, chemicals, and additives in cigarettes

Do not smoke

  • Take care with aerosol sprays. When you use an aerosol cleaner, make sure the room is ventilated, or wear a mask. Take similar protective measures when spraying insecticides, fungicides, paint and other toxic chemicals. Always follow the manufacturer’s instructions.
  • Watch what gets on your skin. When using insecticides and other toxic chemicals, cover your skin with gloves, long sleeves, a hat and a mask. Wash off any chemicals you get on your skin with soap and water as soon as possible.
  • Eating healthy foods for the liver can improve and support liver function on a daily basis. Having a healthy liver results in greater energy and general well-being.
  • A poorly functioning liver can result in tiredness, headaches, bad breath, allergies and intolerances, problem skin and weight gain.

Foods that are healthy for the liver fall into two main categories.

  • First are those that promote the detoxification process of the liver. And second, are those that are high in antioxidants and therefore protect the liver while it’s carrying out its detoxification processes. Below is a list of the top eight foods that are considered to be good for your liver.
  • Garlic contains allicin which is a sulphur-based compound needed by the liver for effective detoxification. Garlic helps the liver rid the body of mercury, certain food additives and the hormone oestrogen.
  • CRUCIFEROUS VEGETABLES (broccoli, brussel sprouts, cauliflower, cabbage).
  • These vegetables are very powerful detoxifiers of the liver. They contain chemicals that neutralize certain toxins such as nitrosamines found in cigarette smoke and aflotoxin found in peanuts. They also contain glucosinolates that help the liver to produce enzymes it needs for its detoxification processes.
  • Drinking freshly squeezed lemon juice in a cup of boiled water first thing in the morning helps to cleanse the liver and promote detoxification. It also stimulates bile production, cleanses the stomach and bowel and stimulates a bowel motion.
  • BEETROOT (BEETS). It’s a blood-purifying tonic that is also capable of absorbing heavy metals.
  • In a study done by the US Department of Agriculture at Tuffs University, it was found that the following list of fruits had the highest levels of antioxidants (in descending order): Prunes, raisons, blueberries, blackberries, strawberries, raspberries, plums, oranges, pink grapefruit, cantaloupe, apples and pears. Antioxidants help to protect the liver from the high levels of free radicals that are naturally produced during the process of detoxification.
  • Apples contain pectin that bind to heavy metals in the body (in particular in the colon) and help their excretion. This reduces the load on the liver and its detoxification capacities.
  • Increases bile production. One of the jobs of bile is to remove toxins through the bowel, as well as ‘unfriendly’ micro-organisms. It has been suggested that 30 minutes after eating globe artichoke, bile flow is increased by over 100%. Artichoke contains both liver-protective/restorative powers. It acts as a blood purifier and has been proven in clinical studies to lower cholesterol, triglyceride levels and other metabolic waste products
  • BITTER LEAFY SALAD GREENS (dandelion, chicory, endive, rocket).
  • The bitterness of these foods helps to stimulate bile flow within the liver.

Top 10 tips for a Healthy Liver and Lymph

Your liver has many functions; stores certain vitamins, minerals and sugars for use as fuel, cleanses/filters the toxins out of your blood and controls the production/excretion of cholesterol. Your overall health and vitality, to a great extent, depends upon the health of your liver. The thousands of enzyme systems that control virtually everybody activity are created there. If your liver fails to create even one of these enzymes, overall body function is impaired, creating greater metabolic stress on your body.

THE LYMPH composed of Lymph fluid consists of; the ’tissue fluid’ in which all of our cells are bathed, and the fluid within the ‘lymph vessels’. These are ‘blood vessel’ like tubes, which connect the lymph glands of the body. The Lymphatic System is also called the Immune System.

Modern lifestyles can overstress your liver. Alcohol, tobacco, environmental pollutants, food additives, agricultural pesticides, popular cosmetic ingredients, common household products, stress, pharmaceutical and OTC (over-the-counter) drugs (including oral contraceptives and caffeine), gallstones, home repair materials, artist materials, garden chemicals and building materials can all kill liver cells.

Symptoms of liver imbalance include headaches, bruising easily, anxiety, depression, confusion, fatigue, jaundice, impaired libido (sex drive) and mental function, food allergies, multiple chemical sensitivities and PMS, as well as conditions like Alzheimer’s and Parkinson’s Disease. When your liver is damaged it cannot remove toxins, which then build up in your blood and eventually, your brain.

Try the following tips for a healthy liver and lymph:

Avoid any foods of which you suspect you may be intolerant: They will produce toxins in the gut that can cause stress to the detoxification mechanisms. Bacteria, viruses, too much alcohol, coffee and other caffeine-containing drinks, smoking and the medicines that have powerful effects on the liver, stomach and other parts of the body can prove toxic Chew your food well to help release the enzymes that aid digestion. Consume plenty of foods containing: Consume plenty of foods containing foliate, flavonoids,magnesium, iron, sulphate and selenium and B-vitamins, 2,3,6 and 12, since toxicity in the body can be caused by deficiency of the nutrients that the liver needs for detoxification as much as by exposure to toxins. Think along the lines of salads, beans, fresh juices, stir-fries cooked in a little good-quality olive oil, nuts, seeds, yoghurt (full-fat is fine). Steaming is a quick and healthy way of cooking vegetables, and the only vegetables to avoid are potatoes. Aim for a diet build on complex carbohydrates  (brown rice), lean protein(beans, lentils, eggs, chicken, fish and a little lean red meat) and organic fruits & vegetables. Cut down on stimulants: such as tea and coffee, and depressants such as smoking & alcohol. Aim at drinking at least 2.5 liters of water a day.

Eat foods rich in antioxidants: which aid the natural detox mechanisms like broccoli, cabbage, cauliflower, kale, and Brussels sprouts and Soybean products. Nutrients that enhance our immune system areVitamin C, Vitamin E, the B-Vitamins, Zinc and Magnesium. These nutrients are either potent anti-oxidants capable of stopping the free-radical cascade of tissue damage or are involved in the enzymes that help detoxify damaging chemicals. Rest and feel good! :

One more really good way to boost your immune system and it’s free.

Laugh, Rest and feel good!  A depressed mind can cause a depressed body.

Laughter actually increases production of an antibody that is responsible for our first line of defense against bacterial infections. Laughter, lovemaking and exercise are great medicines. Over time, the health of the liver and lymph may be restored. Taking beneficial herbs regularly and following a detoxification process can help to provide protection to either the sick or healthy liver during the course of daily life. This stabilizes cell membranes and encourages the regeneration of liver cells destroyed during their normal functions. Overview Poor nutrition is rarely a cause of liver disease, but good nutrition in the form of a balanced diet, may help liver cells damaged by hepatitis viruses to regenerate, forming new liver cells. Nutrition can be an essential part of treatment. Many chronic liver diseases are associated with malnutrition. Watch the Protein To quickly determine your daily protein in grams, divide your weight in pounds by 2. Too much daily protein may cause hepatic encephalopathy (mental confusion). This occurs when the amount of dietary protein is greater than the liver’s ability to use the protein. This causes a buildup of toxins that can interfere with brain function. Protein is restricted in patients with clinical evidence of encephalopathy. However, controversy exists regarding the type of protein a diet should contain. Vegetable and dairy protein may be tolerated better than meat protein. Medications, such as lactulose and neomycin, may be used to help control hepatitis-related encephalopathy. Due to the body’s need for proteins, protein restriction should only be undertaken with a doctor’s advice. Watch the Calories. Excess calories in the form of carbohydrates can add to liver dysfunction and can cause fat deposits in the liver. No more than 30% of a person’s total calories should come from fat because of the danger to the cardiovascular system. To figure out your daily calorie needs, you’ll need a minimum of 15 calories a day for each pound you weight. Watch the Salt Good nutrition also helps to maintain the normal fluid and electrolyte balances in the body. Patients with fluid retention and swelling of the abdomen (ascites), or the legs (peripheral edema), may need diets low in salt to avoid sodium retention that contributes to fluid retention. Avoiding foods such as canned soups and vegetables, cold cuts, dairy products, and condiments such as mayonnaise and ketchup can reduce sodium intake. Read food labels carefully as many prepared foods contain large amounts of salt. The best-tasting salt substitute is lemon juice.

Watch Vitamins A and D Excessive amounts of some vitamins may be an additional source of stress to the liver that must act as a filter for the body. Mega-vitamin supplements, particularly if they contain vitamins A and D, may be harmful. Excess vitamin A is very toxic to the liver. Beware of Alcohol You’ll need to stop drinking completely to give your liver a break – a chance to heal, a chance to rebuild, a chance for new liver cells to grow. This means avoiding beer, wine, cocktails, champagne, and liquor in any other form. If you continue to drink, your liver will pay the price, and if your doctor is checking your liver function tests, it may be hard to determine if a change in a test means there has been damage to your liver due to the disease itself or because of the alcohol. Beware of Alcohol and Acetaminophen Acetaminophen is an ingredient in some over-the-counter pain relievers, and is contained in many over-the-counter drugs used for colds or coughs. Taken with alcohol, these products can cause a condition called sudden and severe hepatitis which could cause fatal liver failure. Clearly, you should never combine these two substances. If you have any doubt about what medicines to take simultaneously, ask your doctor. Beware of “Nutritional Therapies” Herbal treatments and alternative liver medicines need to undergo rigorous scientific study before they can be recommended. “Natural” or diet treatments and herbal remedies can be quite dangerous. Plants of the Senecio, Crotalaria and Heliotopium families, plus chaparral, germander, comfrey, mistletoe, skullcap, margosa oil, mate tea, Gordolobo yerba tea, pennyroyal, and Jin Blu Huan are all toxic to the liver.

Be Well and Happy!